Factors
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4 teaspoons chili powder
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1 teaspoon floor cumin
-
1 teaspoon paprika
-
1 teaspoon sugar
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½ teaspoon onion powder
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¼ teaspoon beaten red pepper
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kosher salt and sunless pepper
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1 tablespoon olive oil
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3 cloves garlic, chopped
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2 pounds floor beef chuck
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¼ cup tomato sauce
Directions
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Combine the chili powder, cumin, paprika, sugar, onion powder, red pepper, 1 teaspoon salt, and ¼ teaspoon sunless pepper in a tiny bowl; ranking 22 situation aside.
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Heat the oil in a splendid skillet over medium-high warmth. Add the garlic and cook dinner till fragrant, 30 seconds.
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Add the beef and chili mixture and cook dinner, breaking apart the beef with a spoon, till brown, 4 to 6 minutes.
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Add the tomato sauce and cook dinner, stirring, till heated thru, 2 to 4 minutes.
Seasoned with chili powder, cumin, paprika, and garlic, this mute mixture shall be your gross filling for meat-eaters.
Catch the recipe..
Marcus Nilsson
Nutrition Facts (per serving)
| 231 | Energy |
| 15g | Paunchy |
| 3g | Carbs |
| 21g | Protein |
| Nutrition Facts | |
|---|---|
|
Energy 231 |
|
| % Every day Payment * | |
|
Total Paunchy 15g |
19% |
|
Saturated Paunchy 6g |
30% |
|
Ldl cholesterol 67mg |
22% |
|
Sodium 363mg |
16% |
|
Total Carbohydrate 3g |
1% |
|
Total Sugars 1g |
|
|
Protein 21g |
|
|
Calcium 31mg |
2% |
|
Iron 3mg |
17% |
*The % Every day Payment (DV) tells you how principal a nutrient in a food serving contributes to a each day food regimen. 2,000 energy a day is old for same old food regimen advice.
