Vegetable
Limited, Scallop & Pineapple Skewers with Cilantro Aioli
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Instructions
Guidelines
Tip: If the exhaust of wooden skewers, soak in sufficient water to quilt for half-hour; drain earlier than the exhaust of.
Diet Info
Per Serving:
183 energy; protein 15.5g; carbohydrates 13.8g; dietary fiber 1.1g; sugars 6.4g; fat 7.4g; saturated fat 1g; cholesterol 88.4mg; weight loss program a iu 391.3IU; weight loss program c 31.1mg; folate 33.1mcg; calcium 59mg; iron 0.7mg; magnesium 35.2mg; potassium 293.5mg; sodium 611.4mg.
Exchanges:
2 lean protein, 1 fat, 1 fruit