Beef

Irish Beef Stew

recipe issue
Substances:

  • * 1 lb red meat stew meat
  • * 3 carrot, diced
  • * 4-5 medium potato, peeled and diced
  • * 1 onion, diced or quartered
  • * 1/2 c frozen green pea
  • * 2 tbsp oil
  • * 1/4 c flour
  • * 3 tbsp tomato paste
  • * 1 tbsp worcestershire sauce
  • * 1 c irish beer (this sort of guinness)
  • * 6 c red meat stock
  • * 1 tsp garlic powder
  • * salt plus pepper, to taste

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