Formulation
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1 tablespoon vegetable oil
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1 pound boneless pork sirloin steak, reduce into 1-dash pieces
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2 cans (12 ouncesevery) pork gravy
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1 can (14.5 ouncesevery) Hunt’s® Diced Tomatoes, undrained
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1 pkg (16 ouncesevery) frozen greens for stew, thawed
Diet Recordsdata
Hearty Pork Stew
Diet Recordsdata
| % Day-to-day Model | ||
|---|---|---|
| Calcium |
38 |
4% |
| Carbohydrate |
16 |
5% |
| Ldl cholesterol |
49 |
16% |
| Total Elephantine |
8 |
13% |
| Iron |
2 |
11% |
| Energy |
237 |
12% |
| Sodium |
803 |
33% |
| Protein |
22 |
44% |
| Saturated Elephantine |
3 |
14% |
| Sugars |
4 |
0 |
| Dietary Fiber |
2 |
9% |
| Diet C |
8 |
13% |
| Diet A |
1080 |
22% |
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