Beef
Hearty Pork Stew
Formulation
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1 tablespoon vegetable oil
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1 pound boneless pork sirloin steak, reduce into 1-dash pieces
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2 cans (12 ouncesevery) pork gravy
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1 can (14.5 ouncesevery) Hunt’s® Diced Tomatoes, undrained
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1 pkg (16 ouncesevery) frozen greens for stew, thawed
Diet Recordsdata
Hearty Pork Stew
Diet Recordsdata
% Day-to-day Model | ||
---|---|---|
Calcium |
38 |
4% |
Carbohydrate |
16 |
5% |
Ldl cholesterol |
49 |
16% |
Total Elephantine |
8 |
13% |
Iron |
2 |
11% |
Energy |
237 |
12% |
Sodium |
803 |
33% |
Protein |
22 |
44% |
Saturated Elephantine |
3 |
14% |
Sugars |
4 |
0 |
Dietary Fiber |
2 |
9% |
Diet C |
8 |
13% |
Diet A |
1080 |
22% |
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