Beef

Hearty Pork Stew

recipe image

Formulation

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  • 1 tablespoon vegetable oil

  • 1 pound boneless pork sirloin steak, reduce into 1-dash pieces

  • 2 cans (12 ouncesevery) pork gravy

  • 1 can (14.5 ouncesevery) Hunt’s® Diced Tomatoes, undrained

  • 1 pkg (16 ouncesevery) frozen greens for stew, thawed

Diet Recordsdata

Hearty Pork Stew

Diet Recordsdata

% Day-to-day Model
Calcium

38
mg

4%

Carbohydrate

16
g

5%

Ldl cholesterol

49
mg

16%

Total Elephantine

8
g

13%

Iron

2
mg

11%

Energy

237
kcal

12%

Sodium

803
mg

33%

Protein

22
g

44%

Saturated Elephantine

3
g

14%

Sugars

4
g

0

Dietary Fiber

2
g

9%

Diet C

8
mg

13%

Diet A

1080
iu

22%

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