Heart Healthy Pork Stew  Heart Healthy Pork Stew 7547 heart healthy pork stew

Heart Healthy Pork Stew

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“This comes from a Heart healthy cookbook disbursed from our local health heart. Whereas right here’s considerably varied from your customary stew recipe, it is equally as fair correct.”

Willing In:
2hrs 15mins



  • 12

    teaspoon pepper

  • 2

    stalks celery

  • 2

    medium garlic cloves, minced

  • 2

    medium carrots

  • 20

    oz. lean top spherical roast

  • 1

    cup green beans

  • 2

    medium potatoes, with out skin

  • 2

    cups low sodium pork broth

  • 28

    oz. low-sodium tomatoes

  • 34

    medium onion

  • 12

    lb mushroom, sliced

  • 1

    tablespoon Worcestershire sauce

  • nonstick cooking spray


  • Coat a 4 quart pot with cooking spray and warmth over moderate heat for 1 minute.
  • Cut roast into 1 1/2 scuttle cubes.
  • Season with the pepper.
  • add to pot and brown for 4 – 5 minutes.
  • Add the onion, garlic ,overwhelmed tomatoes, worcestershire sauce and pork broth to the pot.
  • Bring to boil.
  • Turn heat correct down to simmer and add diced celery,carrots, mushrooms,and green beans.
  • Duvet and simmer till tender about Forty five minutes.
  • Dice peeled potatoes and add to pot.
  • Add more water if wished.
  • Simmer till tender, about Forty five minutes.

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