Fleet Commence Breakfast Drink
Ingredients
-
2 cups pineapple juice
-
2 bananas
-
2 cups vanilla yogurt
-
1 cup strawberries, hulled
-
¼ cup wheat germ
-
1 teaspoon vanilla extract
Directions
-
In a blender combine pineapple juice, bananas yogurt, strawberries, wheat germ and vanilla extract. Mix till delicate.
Nutrition Info (per serving)
263 | Calories |
3g | Beefy |
53g | Carbs |
9g | Protein |
Nutrition Info | |
---|---|
Servings Per Recipe 4 |
|
Calories 263 |
|
% Day-to-day Rate * | |
Whole Beefy 3g |
3% |
Saturated Beefy 1g |
6% |
Cholesterol 6mg |
2% |
Sodium 85mg |
4% |
Whole Carbohydrate 53g |
19% |
Dietary Fiber 4g |
13% |
Whole Sugars 39g |
|
Protein 9g |
|
Nutrition C 40mg |
199% |
Calcium 237mg |
18% |
Iron 1mg |
7% |
Potassium 763mg |
16% |
* P.c Day-to-day Values are in accordance with a 2,000 calorie weight-reduction blueprint. Your each day values may possibly maybe also be increased or decrease depending to your calorie wants.
** Nutrient data is just not readily accessible for all ingredients. Quantity is in accordance with readily accessible nutrient info.
(-) Data is just not currently readily accessible for this nutrient. Whenever you happen to are following a medically restrictive weight-reduction blueprint, please consult your doctor or registered dietitian earlier than preparing this recipe for deepest consumption.
Powered by the ESHA Learn Database © 2018, ESHA Learn, Inc. All Rights Reserved