Rating: 4 stars
1 Ratings
- 5 star values: 0
- 4 star values: 1
- 3 star values: 0
- 2 star values: 0
- 1 star values: 0
Hearty greens and greens esteem kale and Brussels sprouts make an aesthetic unhappy for prep-forward salads. They create no longer wilt after a day in the crisper, and in state that they face as much as any assortment of toppings. Bonus: They’re loaded with vitamins, vitamins and minerals you couldn’t decide up out of your standard iceberg wedge. The shock of dried cranberries balances the microscopic bitterness of the greens and scallions. Use this recipe as a place to delivery for healthy preserve-&-bound energy lunch salads.
Source: EatingWell.com, Would possibly well 2018
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Instructions
Pointers
To make forward: Refrigerate for as much as 4 days.
Nutrition Info
Per Serving:
94 calories; protein 5g; carbohydrates 21.3g; dietary fiber 5.9g; sugars 4.8g; fat 0.7g; saturated fat 0.1g; vitamin a iu 3007.2IU; vitamin c 123.2mg; folate 107mcg; calcium 89.3mg; iron 2.1mg; magnesium 38.9mg; potassium 585.6mg; sodium 38.8mg; thiamin 0.2mg; added sugar 5g.
Exchanges:
2 1/2 vegetable, 1/2 fruit
