Substances:
- ¾ cup diet ocean spray cranberry juice drink
- ¾ cup fresh or frozen strawberries (while you exercise fresh strawberries, construct distinct to add about ¼ cup of ice as wisely)
- ¾ cup low-chunky, undeniable greek yogurt
- ½ banana
- ¼ cup minute one spinach or regular spinach leaves (that you just too can add up to 1 cup of spinach, but i counsel beginning up with a small amount and working up to more if this is your first green smoothie)
- 1 teaspoon vanilla extract
Instructions:
- Combine all ingredients in a blender. Blend for about a seconds on excessive stagger (that you just too can must quit the blender and bother down the perimeters in roar that each one ingredients fetch integrated.) Continue to blend unless the total lot is totally mixed. Aid in a substantial glass ( and preferably with a enjoyable straw!)
