Entire Time:
2 hrs 15 mins
Substances
-
3 kilos crimson meat stew meat, cleave into cubes
-
2 cups water
-
1 (6 ounce) can tomato paste
-
1 (1 ounce) kit dry onion soup mix
Directions
-
Heat a skillet over medium-high heat. Sear stew meat in hot skillet to brown on every aspect, about 5 minutes.
-
Pour water into skillet. Shuffle tomato paste and onion soup mix into the water. Raise the mix to a boil, in the cleave rate of heat to low, space a veil on the skillet, and simmer till the crimson meat is refined sufficient to with out complications cleave with a fork, about 2 hours.
Nutrition Info (per serving)
| 330 | Energy |
| 13g | Chubby |
| 8g | Carbs |
| 43g | Protein |
| Nutrition Info | |
|---|---|
|
Servings Per Recipe 6 |
|
|
Energy 330 |
|
| % Daily Payment * | |
|
Entire Chubby 13g |
17% |
|
Saturated Chubby 5g |
25% |
|
Cholesterol 120mg |
40% |
|
Sodium 731mg |
32% |
|
Entire Carbohydrate 8g |
3% |
|
Dietary Fiber 1g |
5% |
|
Entire Sugars 4g |
|
|
Protein 43g |
|
|
Vitamin C 7mg |
34% |
|
Calcium 34mg |
3% |
|
Iron 5mg |
28% |
|
Potassium 783mg |
17% |
* P.c Daily Values are in conserving with a 2,000 calorie weight loss program. Your day-to-day values might perhaps presumably additionally be bigger or decrease reckoning for your calorie wants.
** Nutrient data is no longer in the market for all ingredients. Quantity is in conserving with in the market nutrient data.
(-) Knowledge is no longer for the time being in the market for this nutrient. Whenever you raze up following a medically restrictive weight loss program, please search the recommendation of your physician or registered dietitian sooner than making ready this recipe for deepest consumption.
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