By: Liz / Published: / Up thus a long way: / Trek away a comment
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After I’m within the temper for a factual curry recipe, I assuredly hit up one of many Indian ingesting areas in city, but this week I made a decision to rating an easy red meat curry recipe on my have, and what? I cherished it, they cherished it, all of us cherished it!
So it’s elephantine steam ahead for curry recipes at my space from now on, on myth of… yum.
Pink meat Curry Recipe
Birth up by browning your ground red meat, then space that goodness aside for quite, whereas we genuinely receive the kitchen smellin’ factual.
Saute some onions, garlic and ginger, spices, some potato chunks and inexperienced peas, and then a hearty red meat broth.
These potatoes are gonna flip all mushy-treasure after a whereas, and the total stew is gonna be curry-licious!
All that’s left is to add your ground red meat help in…
and a few freshly chopped tomatoes.
Ladle some scorching rice over the pinnacle of the red meat curry, and dig in!
Curried Pink meat with Rice
Liz – Eat Switch Gain
A hearty, flavorful easy curry recipe with red meat, potatoes and earthy seasonings served over a scorching bed of rice.
Prep Time 15 minutes
Cook dinner Time 25 minutes
Total Time 40 minutes
Energy 371 kcal
- 1 pound ground red meat
- 2 tbsp vegetable oil
- ½ candy onion chopped
- 1 half current ginger minced
- 2 cloves garlic minced
- 1 tsp salt
- ¼ tsp pepper
- 2 tablespoons curry powder
- 2 tsp. ground cumin
- 1 tsp. ground coriander
- 1 tsp. ground cinnamon
- 2 high-quality baking potatoes peeled and within the low cost of into chunks
- 8 oz frozen inexperienced peas
- 13.7 oz carton red meat broth
- 2 to matoes peeled and chopped
- 4 cups cooked rice
In a skillet, cook dinner red meat over medium heat till meat will not be any longer red; drain. Express aside.
On separate burner, heat skillet over medium-excessive heat till scorching, about 1 minute. Add oil; heat for 30 seconds. Add onions; cook dinner for roughly 2 minutes. Add ginger, garlic, salt, pepper, curry, cumin, coriander and cinnamon. Cook dinner and run 1 minute. Add potatoes; cook dinner and run one other 2 to a pair of minutes.
Add red meat broth and frozen peas to potatoes and seasonings. Quilt and bring to a boil. Decrease heat; simmer for 20-half-hour or till potatoes are mushy. Add in ground red meat.
Gently run in tomato chunks and heat by blueprint of. Spoon red meat into serving dish. Support over scorching cooked rice.
All knowledge offered on this dilemma is supposed for informational applications top seemingly and nutrition would possibly well maybe also merely fluctuate per precise merchandise and the on-line nutrition calculator being veteran. I’m no longer a certified nutritionist and any nutritional knowledge shared on EatMoveMake.com ought to top seemingly be veteran as a total guideline.
Energy: 371kcalCarbohydrates: 41gProtein: 16gStout: 16gSaturated Stout: 7gPolyunsaturated Stout: 1gMonounsaturated Stout: 6gTrans Stout: 1gLdl cholesterol: 40mgSodium: 521mgPotassium: 661mgFiber: 5gSugar: 4gNutrition A: 507IUNutrition C: 28mgCalcium: 73mgIron: 4mg
Absorb you ever ever tried a red meat curry recipe? Or any curry recipe?
Liz is a midwestern mom long gone southern (accent in transition). She lives in North Carolina and loves cooking, baking, traveling, movies, crafts, chilly and warm tea, wine, pizza and the occasional nap. She additionally revels within the fact she’s a crazy cat girl.