Creamy Asparagus-Potato Soup  Creamy Asparagus-Potato Soup 4908 creamy asparagus potato soup

Creamy Asparagus-Potato Soup

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recipe image  Creamy Asparagus-Potato Soup 64fb6236364cf651a0c728e8deff838e l

Rating: 4.5 stars

9 Ratings

  • 5 superstar values: 5
  • 4 superstar values: 3
  • 3 superstar values: 1
  • 2 superstar values: 0
  • 1 superstar values: 0

On this rapid asparagus soup recipe, potato adds creaminess with out including cream. Double or triple this soup and freeze the leftovers for a snappily lunch.

Eating Effectively Bio Page

Creamy Asparagus-Potato Soup svg 3E

Source: EatingWell Journal, March/April 2015



Instructions Checklist
  • Warmth 1 tablespoon oil in a broad saucepan over medium heat. Add shallot and cook, stirring, till softened, 2 to a few minutes. Add broth, asparagus, potato, horseradish and salt; yelp to a boil. Decrease heat and simmer till the vegetables are soft, about Quarter-hour. Puree with an immersion blender or in a current blender. (Utilize warning when pureeing hot liquids.)


  • Within the intervening time, heat the final 1 1/2 tablespoons oil in a broad skillet over medium-high heat. Decrease heat to medium, add bread cubes and cook, stirring, till browned and crispy, 3 to 5 minutes.

  • Succor the soup topped with the croutons and scallions, if desired.

Diet Info

Serving Dimension:

1 cup soup & about 2 Tbsp. croutons

Per Serving:

190 energy; protein 5.2g; carbohydrates 22.1g; dietary fiber 4.6g; sugars 4.2g; corpulent 9.6g; saturated corpulent 1.4g; vitamin a iu 1122.1IU; vitamin c 12.1mg; folate 170.2mcg; calcium 70mg; iron 1.8mg; magnesium 35.8mg; potassium 428.5mg; sodium 346.7mg; thiamin 0.3mg; added sugar 1g.


1 starch, 1 vegetable, 1 1/2 corpulent

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