This wholesome Asian-vogue stew calls for masses of new greens — admire cilantro, bok choy, and inexperienced onion — that add flavor without adding extra pudgy or energy.
Commercial – Continue Studying Below
Substances
- 1 lime
- 8 oz. peeled deveined tiny (20- to 24-count)
- 8 oz. skinless cod fillet
- 2 huge shallots
- 1 tsp. sugar
- 2 tbsp. lower-sodium fish sauce
- 1 tsp. lower-sodium fish sauce
- Salt
- pepper
- 6 oz. bok choy
- 3 inexperienced onions
- 2 c. packed new cilantro stems and leaves
- 1 c. snappy-cooking brown rice
- 2 tsp. vegetable oil
- 2 c. hot water
- 1 c. frozen peas
Directions
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- Step 1From lime, grate 1 teaspoon peel into huge resealable plastic earn. Slice lime into wedges and attach aside for serving.
- Step 2To earn, add tiny, cod, shallots, sugar, 2 tablespoons fish sauce, pinch salt, and 1/2 teaspoon freshly floor sunless pepper. Seal earn; flip to coat. Refrigerate 20 minutes.
- Step 3In the interim, thinly slice bok choy and inexperienced onions and coarsely prick cilantro. Put collectively rice as save directs.
- Step 4In 4-quart saucepan, warmth oil on medium. Add tiny combination and cook 5 minutes or till shallots are delicate, stirring customarily. Add water; warmth to boiling on excessive, then lower warmth to maintain regular simmer. Cook dinner 4 minutes, then chase in peas; cook 1 to 2 minutes or till hot. Meander in bok choy, inexperienced onions, and cilantro. Cook dinner 2 minutes or till bok choy is crisp-delicate. Meander in ultimate fish sauce.
- Step 5Divide rice amongst 4 bowls; top with soup. Again with lime wedges.
This wholesome Asian-vogue stew calls for masses of new greens — admire cilantro, bok choy, and inexperienced onion — that add flavor without adding extra pudgy or energy.
