With ethical eggs, salt, scallions, and soy sauce, it is possible you’ll maybe perchance perchance accumulate a luxurious-seeming weeknight meal in about Quarter-hour.
Why It Works
- Beating the eggs with salt keeps them moist and snug.
- The layers accumulate the eggs seem creamier and softer when eaten.
This dish is always an omelette mashed up with one among those layered crepe desserts, with scallions and soy sauce interleaved between each layer. And while that can even no longer sound in particular spicy to eat, when mixed with a bowl of grisly steamed rice, it is miles an example of culinary alchemy on the same declare as a sandwich made from lawful bread, prosciutto, and butter.
It makes an attractive lunch, nonetheless it completely is an even better dinner, ultimate for those nights when all you have is eggs within the fridge and also you don’t are trying to cook the relaxation sophisticated. A bowl of rice, some kimchi or various extra or less pickled vegetable, and also you have bought a mountainous weeknight meal.
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6 enormous eggs
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Shrimp bundle of flowering garlic chives (1.5 oz), sliced thinly (non-compulsory, thought notes)
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1/4 teaspoon kosher salt (if the usage of table salt, use half of as worthy)
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Neutral oil, treasure canola or peanut, for greasing the pan
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5 scallions (3 oz; 85g), white and lightweight-green factors most efficient, sliced as thinly as possible
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3 teaspoons soy sauce (15ml)
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Steamed white rice, for serving
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In a medium mixing bowl, beat eggs along with sliced flowering garlic chives (if the usage of) and salt except completely mixed.
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Popularity about 1 teaspoon of oil in an 8- or 10-scramble nonstick skillet over medium warmth. When the pan is sizzling, add most efficient sufficient egg mixture to coat bottom of pan, swirling to construct up clear total distribution. Cook except the bottom is totally home and the tip is ethical barely home with ethical a trace of runniness; traipse omelette onto serving plate. Top with sprinkling of sliced scallions and 1 teaspoon (5ml) of soy sauce; if the usage of a 10-scramble skillet, use 1.5 teaspoons (7ml) soy sauce.
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Repeat direction of with final egg mixture, topping each layer with sliced scallions. If the usage of an 8-scramble skillet, drizzle one among the center layers with 1 teaspoon soy sauce and drizzle the closing 1 teaspoon of soy sauce over the tip. If the usage of a 10-scramble skillet, drizzle final 1.5 teaspoons soy sauce over prime. Support correct away with piping-sizzling steamed white rice.
Special tools
10-scramble nonstick skillet or 8-scramble nonstick skillet
Notes
While it is possible you’ll maybe perchance perchance add the relaxation you treasure to the egg mixture or between each layer—equivalent to thinly sliced sautéed button mushrooms or chopped poached runt—it is miles most efficient to aid additions as easy as possible. Flowering garlic chives are a unbelievable addition to the egg mixture and could maybe perchance perchance be found at enormous Asian- or Chinese language-American grocery stores.
This Recipe Appears to be like In
- This Layered Scallion Omelette Is the Perfect Weeknight Dinner
| Weight-reduction method Info (per serving) | |
|---|---|
| 353 | Energy |
| 17g | Full |
| 27g | Carbs |
| 22g | Protein |
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| Weight-reduction method Info | |
|---|---|
| Servings: 2 | |
| Quantity per serving | |
| Energy | 353 |
| % Each day Fee* | |
| 17g | 22% |
| Saturated Full 5g | 24% |
| 558mg | 186% |
| 825mg | 36% |
| 27g | 10% |
| Dietary Fiber 2g | 6% |
| Complete Sugars 2g | |
| 22g | |
| Weight-reduction method C 8mg | 40% |
| Calcium 121mg | 9% |
| Iron 4mg | 20% |
| Potassium 373mg | 8% |
| *The % Each day Fee (DV) tells you solutions worthy a nutrient in a food serving contributes to a day-to-day food regimen. 2,000 energy a day is extinct for general nutrition advice. | |
(Weight-reduction method files is calculated the usage of an ingredient database and could maybe perchance perchance be regarded as an estimate.)