- 55 minutes cooking
- Serves 6
Ingredients
- 1.5 kilogram beef chuck steak
- 1 tablespoon vegetable oil
- 1 large_piece (200g) brown onion, chopped
- 3 clove garlic, beaten
- 1 teaspoon ground cumin
- 1 teaspoon chilli powder
- 1 medium_piece (200g) inexperienced capsicum, chopped
- 2 x 310g cans red kidney beans, rinsed, drained
- 425 gram can tomato puree
- 425 gram can tomatoes, undrained, beaten
- 1 teaspoon dried oregano
- 1/4 cup (60ml) corn delight in
- 1 beef stock dice
- 1 teaspoon sugar
Approach
Chilli beef and beans
-
1
Preheat oven to fairly insensible 160°C (140°C fan-pressured). Carve beef into 3cm pieces.
-
2
Heat oil in flameproof 2.5-litre (10 cup) casserole dish, cook beef, in batches, stirring, unless browned. Resolve between dish.
-
3
Add onion, garlic and spices to identical dish, cook, stirring, unless onion is cushy. Return beef to dish with final substances, bring to a boil.
-
4
Switch dish to oven, bake, coated, in fairly insensible oven about 2 hours or unless beef is aloof.