“A truly easy household mid week meal which can be on the desk in about 30 minutes. That it’s seemingly you’ll exhaust any ratio of potato to parsnip or all potato or all parsnip for the topping. While it’s seemingly you’ll per chance no longer receive kidney beans in chili sauce, real add 2 tsp of chili powder and 50g chopped roasted peppers as one more. This is now not over spirited, making it apt for the younger members of the household.
This would possibly be made earlier than time and heated within the oven for about 30-40 minutes.”
- Prepared In:
- 35mins
- Substances:
-
8
-
2
teaspoons olive oil
-
1
superior onion, chopped
-
2
teaspoons cumin seeds
-
500
g lean ground crimson meat
-
2
garlic cloves, overwhelmed
-
420
g kidney beans in chili sauce
-
400
g chopped tomatoes
-
1
kg parsnips or 1 kg potato, peeled and chopped into chunks
directions
- Heat the oil in a superior frying pan, then soften the onion with 1 tsp cumin seed for a short while. Push the onion to the sting of the pan, add the crimson meat, then brown properly, breaking apart any lumps.
- Add the garlic, beans, tomatoes and half a can of water. Season and quilt. Simmer for 20 minutes.
- Cook dinner the parsnip and potato in boiling salted water till snug. Drain and mash with some salt and pepper.
- Tip the mince mixture into a superior ovenproof dish, spoon over the mash, scatter with remaining cumin seed and grill for 5 minutes or till golden.
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