Canned corned beef, or “bully beef” as it is known in Jamaica, has been reworked by island cooks into a fascinating, fulfilling dinner dish sure to change into a popular speedily and simple meal. Proper through hurricanes it is some distance the meal of possibility. Try our straightforward Bully Red meat recipe.
INGREDIENTS :
- 1 can corned beef
- 1 medium onion (sliced)
- 2 sprigs original thyme
- 1 medium ripe tomato (chopped)
- 2 stalks scallion (chopped)
- 1 scotch bonnet pepper (de-seed and chopped)
- 1 tablespoon vegetable oil or coconut oil
- 1 tsp. browning (optional)
Derive our recipes to your cell cellphone. Bear our iPhone or Android Recipe App.
METHOD:
- Heat oil in a heavy bottomed frying pan (skillet) over moderate warmth.
- Add onions, garlic (optional) and scotch bonnet to frying pan. Sauté for approx 1-2 mins.
- Add thyme and corned beef. Turn down warmth to medium- low and ride unless cooked.
- Add onions, garlic and chopped scotch bonnet in frying pan
- Add chopped tomatoes, scallions, and browning (optional), ride properly and cook for one more 3 minutes. Use paper towels to hang interplay within the additional vegetable oil, if any.
- Bully Red meat is normally served for breakfast with Johnny Truffles, boiled inexperienced bananas or toast. It would also be served with white rice.(Serves 4)
About the creator
