Bully Red meat  Bully Red meat 4672 bully red meat

Bully Red meat

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Canned corned beef, or “bully beef” as it is known in Jamaica, has been reworked by island cooks into a fascinating, fulfilling dinner dish sure to change into a popular speedily and simple meal. Proper through hurricanes it is some distance the meal of possibility. Try our straightforward Bully Red meat recipe.


  • 1 can corned beef
  • 1 medium onion (sliced)
  • 2 sprigs original thyme
  • 1 medium ripe tomato (chopped)
  • 2 stalks scallion (chopped)
  • 1 scotch bonnet pepper (de-seed and chopped)
  • 1 tablespoon vegetable oil or coconut oil
  • 1 tsp. browning (optional)

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  1. Heat oil in a heavy bottomed frying pan (skillet) over moderate warmth.
  2. Add onions, garlic (optional) and scotch bonnet to frying pan. Sauté for approx 1-2 mins.
  3. Add thyme and corned beef. Turn down warmth to medium- low and ride unless cooked.
  4. Add onions, garlic and chopped scotch bonnet in frying pan
  5. Add chopped tomatoes, scallions, and browning (optional), ride properly and cook for one more 3 minutes. Use paper towels to hang interplay within the additional vegetable oil, if any.
  6. Bully Red meat is normally served for breakfast with Johnny Truffles, boiled inexperienced bananas or toast. It would also be served with white rice.(Serves 4)

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Bully Red meat svg xml base64 PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSIxMTIiIGhlaWdodD0iMTEyIiB2aWV3Qm94PSIwIDAgMTEyIDExMiI PHJlY3Qgd2lkdGg9IjEwMCUiIGhlaWdodD0iMTAwJSIgZmlsbD0iI2NmZDRkYiIvPjwvc3ZnPg

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