Beef Afritada  Beef Afritada 5458 beef afritada

Beef Afritada

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recipe image  Beef Afritada 3770777315b1b20da7b83d35fdaa2960 l

Beef Afritada is a straightforward, one-pot meal the total household will like. This Filipino pink meat stew is hearty and savory with fork-tender pink meat, root vegetables, and brilliant bell peppers in a rich, flavorful tomato sauce!

Beef Afritada in a white serving bowl  Beef Afritada beef afritada 2
Beef Afritada

One in all the most well-preferred and most seen recipes right here on Kawaling Pinoy is my model of chicken afritada. This dish is on the tip ten list of what brings the most site site visitors month in and month out, and I am no longer vastly bowled over!

With juicy chicken, tender root vegetables, and brilliant bell peppers slack-cooked in contemporary tomatoes, it’s certain to hit the set!

pink meat cubes, tomato sauce, potato cubes, bell peppers, carrots  Beef Afritada beef afritada 1

On the unique time, alternatively, is all about pink meat afritada. Of the assorted variants of this ubiquitous Filipino stew, I beget to instruct right here is my arms-down favourite. I am no longer sizable on pink meat, however there’s factual something about fork-tender meat smothered in a thick, hearty sauce that’s tough to resist.

Plus, it’s easy to design with straightforward ingredients and in a single pan. Very most attention-grabbing for busy weeknights!

frying potatoes and carrots in a pan  Beef Afritada beef afritada 4
stirring tomato sauce with the pink meat and broth in a pan  Beef Afritada beef afritada 3

Cooking systems

  • Pan-fry the potatoes, carrots, and bell peppers to wait on defend their form when cooked in the sauce.
  • Lower the pink meat in uniform size for even cooking.
  • Pat dry with paper towels because the surplus moisture will create steam and defend the meat from organising a caramelized crust.
  • Sear the pink meat wisely. Brown on medium-high heat and design no longer overcrowd the pan. Be affected person and give the meat time to sear sooner than turning.
  • Contrary to standard perception, searing meat just is not any longer to seal in moisture however to add depth of flavor and a more attention-grabbing color. Attain off the stew in the identical pan, and don’t even bother washing or wiping down the pan after browning the pink meat. Those browned bits add unheard of flavor to the stew!
  • It is seemingly you’ll per chance well minimize the liquid until it deliciously clings to the meat and potatoes otherwise it’s seemingly you’ll per chance well presumably simmer until it thickens to a hearty sauce it’s seemingly you’ll per chance well presumably spoon over rice.
afritadang baka in a white bowl  Beef Afritada svg 3E

wait on

Serve afritadang baka as a most fundamental dish for lunch or dinner with steamed rice. But some other of my favourite ways to expertise it’s as pandesal filling for a noon snack.

Storing leftovers

  • Transfer leftovers in a container with a lid and refrigerate for up to three days or freeze for up to 2 months.
  • Reheat in a saucepan to 165 F, including more water or pink meat broth to loosen consistency if wished. Or reheat in the microwave at 2 to three-minute intervals until fully warmed through.

Extra afritada recipes

  • Pork Afritada
  • Pineapple Rooster Afritada

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afritadang baka in a white bowl  Beef Afritada svg 3E

Beef Afritada with fork-tender pink meat, potatoes, carrots, and bell peppers in a rich, flavorful tomato sauce. Hearty and savory, this Filipino pink meat stew is frequently a household favourite.

Prep Time: 15 minutes

Cook Time: 2 hrs

Total Time: 2 hrs 15 minutes

Route: Well-known Entree

4 Servings

Formulation

  • 1/4 cup canola oil
  • 2 medium potatoes, peeled and quartered
  • 1 beautiful carrot, peeled and cut back into cubes
  • ½ green bell pepper, seeded and cut back into 1-chase cubes
  • ½ pink bell pepper, seeded and cut back into 1-chase cubes
  • 2 kilos pink meat chuck, cut back into 2- chase cubes
  • 1 onion, peeled and chopped
  • 4 cloves garlic, peeled and minced
  • 1 tablespoon fish sauce
  • 1 can (15 oz) overwhelmed tomatoes
  • 2 tablespoons tomato paste
  • 2 cups water
  • salt and pepper to taste

Instructions

  • In a skillet over medium heat, heat oil. Add potatoes and carrots and cook, turning a pair of times until flippantly browned. Blueprint shut from pan and drain on paper towels.

  • Add bell peppers and cook for about 30 to forty five seconds. Blueprint shut from pan and drain on paper towels.

  • Blueprint shut oil from the pan aside from for about 2 tablespoons. Develop heat to medium-high heat. Add pink meat and cook for about 1 to 2 minutes, turn and cook for one more 1 to 2 minutes or until flippantly browned. Blueprint shut from heat and defend heat.

  • Add one more tablespoon of oil if wished. Add onions and garlic and cook, stirring again and again until softened.

  • Add pink meat.

  • Add fish sauce and cook for about 1 to 2 minutes.

  • Add overwhelmed tomatoes, water, and tomato paste. Scamper until effectively-distributed and raise to a boil.

  • Lower heat, hide, and cook for about 1 1/2 to 2 hours or until pink meat is tender.  Add more water in 1/2 cup increments as wished if the sauce is drying out sooner than the meat is tender.

  • Add potatoes and carrots and proceed to cook for about 4 to 5 minutes or until vegetables are tender and sauce is thickened and diminished as desired.

  • Add bell peppers and cook for about 1 minute or until tender but crisp.

  • Season with salt and pepper to taste. Serve hot.

Notes

  • Lower the meat in uniform size for even cooking.
  • Pat the pink meat dry with paper towels because the surplus moisture will create steam and defend the meat from organising a caramelized crust.
  • Sear the pink meat wisely. Brown on medium-high heat and design no longer overcrowd the pan. Be affected person and give the meat time to sear sooner than turning.

Video

YouTube video  Beef Afritada svg 3E

Nutrition Information

Energy: 570kcal, Carbohydrates: 28g, Protein: 49g, Corpulent: 30g, Saturated Corpulent: 11g, Cholesterol: 156mg, Sodium: 726mg, Potassium: 1718mg, Fiber: 6g, Sugar: 8g, Nutrition A: 3360IU, Nutrition C: 58.1mg, Calcium: 132mg, Iron: 10mg

“This net content material gives approximate nutrition data for consolation and as a courtesy ultimate. Nutrition data is gathered primarily from the USDA Meals Composition Database, each time on hand, or otherwise other online calculators.”

About Lalaine Manalo

Welcome to Kawaling Pinoy. Here you’ll bag a total bunch of savory Filipino and Asian recipes. Make certain to browse around and exercise a favourite dish or two. Happy cooking! Be taught Extra

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