Substances:
- 2 tablespoon extra-virgin olive oil
- 1 bay leaf, contemporary or dried
- 1 medium onion, chopped
- 1/4 zucchini, diced
- 1/4 yellow squash, diced
- Salt and pepper
- 1/2 cup canned pumpkin
- 4 cups chicken or vegetable broth
- 1 1/2 teaspoons floor cumin, half a palm stout
- 1 teaspoon coriander seeds, 1 /3 palm stout
- 2 1/4 cups couscous
- 1 vine ripe plum tomato, seeded and finely chopped
- 2 tablespoons every chopped cilantro and flat-leaf parsley
- Mediterranean flat bread, for passing