Rating: 4.5 stars
7 Rankings
- 5 star values: 5
- 4 star values: 1
- 3 star values: 1
- 2 star values: 0
- 1 star values: 0
Tofu has a reputation for being bland, but when marinated in Italian seasoning for as much as four hours, it be something else but on this veggie-packed soup.
Bright Wisely Bio Page
Offer: Diabetic Living Journal
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Instructions
Diet Info
Per Serving:
259 calories; protein 15.6g; carbohydrates 19.2g; dietary fiber 9.8g; sugars 10.7g; beefy 14.9g; saturated beefy 1.8g; diet a iu 882.8IU; diet c 34.6mg; folate 50.5mcg; calcium 182.8mg; iron 3.3mg; magnesium 68.1mg; potassium 722.1mg; sodium 574mg.
Exchanges:
2 1/2 beefy, 2 1/2 vegetable, 1 1/2 lean protein, 1/2 starch