Vegetable
Spirited Vegetable Soup
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Instructions
Tips
Carry out Forward Tip: Masks and refrigerate for as much as 2 days.
Ingredient Elaborate: Helpful cooked and diced potatoes could maybe perchance additionally simply also be chanced on within the refrigerated piece of the obtain and/or dairy department of the supermarket.
Nutrition Info
Serving Dimension:
about 2 1/4 cups
Per Serving:
244 calories; protein 8.8g; carbohydrates 37.7g; dietary fiber 9.5g; sugars 10.2g; full 8.3g; saturated full 1.2g; weight loss program a iu 12774.9IU; weight loss program c 35.7mg; folate 174.9mcg; calcium 202.1mg; iron 3.1mg; magnesium 127.7mg; potassium 1021.8mg; sodium 642.5mg; thiamin 0.3mg.
Exchanges:
1 starch, 3 vegetable, 1 1/2 full