Spirited Vegetable Soup

recipe image



Instructions Checklist
  • Heat oil in a Dutch oven over medium warmth. Add onion, conceal and prepare dinner, stirring every so repeatedly, till origin to brown, about 6 minutes. Add paprika and prepare dinner, stirring, for 30 seconds. Add broth, tomatoes, squash, potatoes and beans; bring to a boil. Lower warmth to a simmer and prepare dinner, stirring every so repeatedly, till the vegetables are correct at ease, about 12 minutes. Mosey in spinach and vinegar; continue cooking till heated by, 2 to 4 minutes more. Ladle soup into bowls and high with fresh basil or a dollop of pesto.



Carry out Forward Tip: Masks and refrigerate for as much as 2 days.

Ingredient Elaborate: Helpful cooked and diced potatoes could maybe perchance additionally simply also be chanced on within the refrigerated piece of the obtain and/or dairy department of the supermarket.

Nutrition Info

Serving Dimension:

about 2 1/4 cups

Per Serving:

244 calories; protein 8.8g; carbohydrates 37.7g; dietary fiber 9.5g; sugars 10.2g; full 8.3g; saturated full 1.2g; weight loss program a iu 12774.9IU; weight loss program c 35.7mg; folate 174.9mcg; calcium 202.1mg; iron 3.1mg; magnesium 127.7mg; potassium 1021.8mg; sodium 642.5mg; thiamin 0.3mg.


1 starch, 3 vegetable, 1 1/2 full

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