Ranking: 4.5 stars
- 5 superstar values: 14
- 4 superstar values: 5
- 3 superstar values: 0
- 2 superstar values: 0
- 1 superstar values: 2
Conventional pulled pork is barbecued, which supplies it a smoky flavor. However the gradual cooker happens to be the best technique to prepare dinner pulled pork–and you can also procure a splash of smoke by along with chipotle chile. Motivate the pulled pork with potato salad, collard greens and grits. Or fabricate it into a sandwich and encourage it on a bun with coleslaw.
Supply: EatingWell Magazine, January/February 2011
To manufacture forward: Prepare by Step 1, conceal and refrigerate for up to 2 days. To attain, bring the sauce to a simmer and continue with Steps 2 and 3. The cooked pork is also refrigerated for up to some days.
Tools: 4-quart or bigger gradual cooker
Notes: Raw cane sugar (similar to Sugar in the Raw) is steam-cleaned, mistaken-grained and gentle-weight brown in color, with a cramped molasses flavor. Acquire it in the natural-foods fragment of gargantuan supermarkets or at natural-foods shops.
Chipotle chiles in adobo sauce are smoked jalapeños packed in a flavorful sauce. Ogle for the tiny cans with Mexican foods at gargantuan supermarkets. Once opened, they might maybe lend a hand up to 2 weeks in the refrigerator or 6 months in the freezer.
For easy cleanup, are trying a gradual-cooker liner. These heat-resistant, disposable liners fit neatly within the insert and encourage discontinue food from sticking to the underside and sides of your gradual cooker.
about 1 cup
355 energy; protein 24.6g; carbohydrates 20.4g; dietary fiber 3.1g; sugars 14g; plump 18.2g; saturated plump 6.4g; ldl cholesterol 90.3mg; vitamin a iu 244.2IU; vitamin c 9.6mg; folate 14.1mcg; calcium Forty eight.7mg; iron 2.1mg; magnesium 32.4mg; potassium 504.4mg; sodium 664mg; thiamin 0.5mg; added sugar 9g.
1 1/2 other carbohydrate, 3 medium-plump meat