Rating: 5 stars
2 Ratings
- 5 principal person values: 2
- 4 principal person values: 0
- 3 principal person values: 0
- 2 principal person values: 0
- 1 principal person values: 0
This straightforward roasted butternut squash and root vegetables recipe is extremely versatile. Pile the squash and veggies onto grain bowls, add to sandwiches, toss in soup, lend a hand as a aspect dish–you title it. Roasting vegetables within the oven affords you 20 minutes of hands-off cooking time to assemble the relaxation of your meal.
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Supply: What to Use with Diabetes 2019
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Nutrition Facts
Per Serving:
106 calories; protein 1.5g; carbohydrates 18.5g; dietary fiber 5.3g; sugars 4.7g; elephantine 3.7g; saturated elephantine 0.5g; vitamin a iu 12487.3IU; vitamin c 21.2mg; folate 45.2mcg; calcium 58.1mg; iron 0.8mg; magnesium 39.2mg; potassium 444.1mg; sodium 161.6mg; thiamin 0.1mg.
Exchanges:
2 vegetable, 1/2 elephantine, 1/2 starch
