quick and easy
Rapid and Easy Satay Rooster
That is the ideal candidate for a mid-week dinner as a result of the total substances are cooked on the same time in a single pot within the oven.
Ingredients:
- ½ cup white rice
- 2 bunches broccolini (or grean beans, yellow squash, carrot chunks or mixture of all)
- 1 (400ml) can coconut milk
- ½ cup natural crunchy peanut butter
- 1 tsp turmeric powder
- 1 tsp ginger powder
- 1 tsp coriander powder
- Pinch cumin powder
- ½ tablespoon soy sauce and tamari
- 4 natural or free-vary chicken drumsticks
Directions:
- Pre-warmth oven to 180C (160C fan-compelled, 350F, gas trace 4).
- Unfold raw rice over the incorrect of a puny roasting dish. Situation up vegetables over the tip of the rice.
- Combine coconut milk, peanut butter, spices and soy (or tamari) in a jug and blend effectively.
- Situation chicken drumsticks over rice and pour over the sauce. Cowl the dish snugly with aluminum foil and bake for 35 minutes.
- Take dangle of away foil and flip the oven environment to grill. Grill for another 5 minutes. Again at as soon as.