Orzo With Lamb, Olives & Feta  Orzo With Lamb, Olives & Feta 3306 orzo with lamb olives feta

Orzo With Lamb, Olives & Feta

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recipe image  Orzo With Lamb, Olives & Feta 21e31ba9d739182ccc3c1413ebcbc5ad l



Instructions Pointers
  • Put a huge pot of salted water on to boil.


  • Cook dinner lamb (or red meat) in a runt skillet over medium heat, stirring, until browned, 3 to 5 minutes. Drain in a sieve keep over a bowl.

  • Heat oil in a Dutch oven or huge deep skillet over medium heat. Add onion and cook, stirring, until softened, 4 to 5 minutes. Add garlic, cinnamon, rosemary (or oregano) and crushed red pepper, if utilizing; cook, stirring, until fragrant, about 1 minute more. Add lamb (or red meat).

  • Puree tomatoes and their juices in a food processor until gentle. Add to the meat mixture and cook, stirring infrequently, until the sauce is thickened, about 10 minutes. Gain away from heat and plug in olives. Season with salt and pepper.

  • Meanwhile, cook orzo until factual refined, about 8 minutes or consistent with bundle instructions. Drain and toss with the sauce. Wait on garnished with feta.

Nutrition Information

Serving Dimension:

about 1 1/2 cups

Per Serving:

461 energy; protein 22.7g; carbohydrates 72.2g; dietary fiber 5.5g; sugars 7.1g; elephantine 9.2g; saturated elephantine 3.1g; cholesterol 31.4mg; food regimen a iu 472.4IU; food regimen c 16.1mg; folate 18.2mcg; calcium ninety nine.6mg; iron 4.5mg; magnesium 69.3mg; potassium 517.6mg; sodium 323.6mg; thiamin 1.3mg.


1 1/2 vegetable, 1/2 elephantine, 4 starch, 1 1/2 medium-elephantine meat

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