Mocha Overnight Oats  Mocha Overnight Oats 1686 mocha overnight oats

Mocha Overnight Oats

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recipe image  Mocha Overnight Oats 7aa564d0a388b74439e3a77d07221f8c l

Ranking: 5 stars

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Give your oatmeal an energy kick with this coffee-drink-flavored in a single day oats recipe. Chocolate, walnuts, maple and cacao nibs fabricate give this healthy breakfast luxurious flavor.

Joyce Hendley, M.S.

Mocha Overnight Oats svg 3E

Provide: EatingWell Journal, March 2019




Tip: Other folks with celiac disease or gluten sensitivity should always restful direct oats which can possibly well be labeled “gluten-free,” as oats are continuously frightful-deplorable with wheat and barley.

To manufacture ahead: Put together by Step 1 and refrigerate for as much as 5 days.

Nutrition Details

Per Serving:

379 energy; protein 12.6g; carbohydrates 53g; dietary fiber 9.1g; sugars 19.5g; bulky 15.1g; saturated bulky 4.1g; ldl cholesterol 9.8mg; nutrition a iu 433.3IU; nutrition c 0.3mg; folate 34.8mcg; calcium 238.7mg; iron 2.7mg; magnesium 84.5mg; potassium 467mg; sodium 84.2mg.


2 bulky, 2 starch, 1 other carbohydrate, 1/2 lowered-bulky dairy

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