Miso Meatballs with Hemp Hearts Recipe

recipe describe

  • Makes
    24 meatballs
Creator Notes

I made these meatballs for dinner no longer too long ago. They’re unimaginable! Fats of flavour and the hemp hearts add a definite vitamin boost! Whenever you first mix the ingredients, that you just must perhaps think it appears to be like to be a microscopic wet. Do not be troubled the hemp hearts will suck up the excess moisture. —Ceecee Lee


  • 3/4 pound

    lean ground pork

  • 2 tablespoons

    honey garlic sauce

  • 1 teaspoon

    ground pepper

  • 1 teaspoon

    soy sauce

  • 1 tablespoon

    grated ginger

  • 3

    garlic cloves, chopped

  • 2 tablespoons

    chives, chopped

  • 1 tablespoon

    crimson miso paste

  • 3 tablespoons

    hemp hearts

  • 1

    egg, a microscopic of beaten

  1. Mix all ingredients in gargantuan bowl and refrigerate for two hours.
  2. Preheat oven to 300 levels F.
  3. Attach 1-1/2 dart meatballs.
  4. Add 1 – 2 tbsp oil and warmth saute pan over medium warmth.
  5. Working in batches, saute and brown meatballs for approximately Quarter-hour (interior temperature of 160 levels F must be reached to steer definite of food bourne ailments!!). Plot batches in oven to withhold warmth.
  6. Thread meatballs on 5 dart skewers with pineapple and green onions.

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