Easy cleanup: Recipes that require cooking spray can hobble away in the again of a sticky residue that can well well be arduous to shipshape. To keep time and retain your baking sheet taking a peep unusual, line it with a layer of foil sooner than you apply the cooking spray.
1 stuffed rooster breast
247 energy; protein 30.7g; carbohydrates 10.3g; dietary fiber 0.7g; sugars 1g; tubby 8.3g; saturated tubby 2.5g; ldl cholesterol 91.4mg; nutrition a iu 84.4IU; nutrition c 0.2mg; folate 33.4mcg; calcium 85.4mg; iron 1.1mg; magnesium 42mg; potassium 436mg; sodium 249mg; thiamin 0.3mg; added sugar 1g.
1/2 starch, 4 lean meat