Leanburgers With Rocket & Peppers  Leanburgers With Rocket & Peppers 3384 leanburgers with rocket peppers

Leanburgers With Rocket & Peppers

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recipe image  Leanburgers With Rocket & Peppers 5a4742a2e2d1124abec6e21757749588 l


  • 50g couscous
  • 500g extra lean minced red meat
  • 1 puny onion, finely chopped
  • 2 tsp blended dried herbs
  • 3 tbsp chopped recent chives
  • ¼ tsp sizzling chilli powder
  • 6 slices French bread (we extinct campagne longue, a larger model of a baguette)
  • 6 tsp Dijon mustard
  • 175g roasted red pepper from a jar, decrease into colossal objects (spend ones in brine, or rinse them within the occasion that they are packed in oil)
  • a few handfuls of rocket


  • STEP 1

    Tip the couscous valid into a medium bowl, pour over 75ml/21⁄2fl ouncesboiling water and leave it for just a few minutes to swell and absorb the total water. Add the mince, onion, dried herbs, chives and chilli powder then grind in a selection of salt and pepper. Combine totally then shape into 6 oval burgers – quite larger than the bread slices.Veil with foil and kick again till ready to put together dinner. (Would possibly perhaps perhaps well additionally be made up to 24 hours forward.)

  • STEP 2

    Preheat the grill or barbecue then put together dinner the burgers for 5-6 minutes on each sides, or extra whereas you happen to esteem them properly cooked.

  • STEP 3

    Grill or evenly toast the slices of bread and unfold with mustard. High with the peppers, rocket and a burger and serve.

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