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Burgers made with ground turkey are a lean different to pork burgers, providing you to make a decision turkey ground from the breast. Abnormal ground turkey, which is a combination of sunshine and darkish meat and some skin, comprises nearly as worthy burly as lean ground pork. A honey-mustard mixture keeps these low-burly patties moist and succulent.
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Source: EatingWell Magazine, October 1998
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Instructions
Diet Facts
Per Serving:
317 calories; protein 25.8g; carbohydrates 30.7g; dietary fiber 3.3g; sugars 12.3g; burly 11.4g; saturated burly 2.5g; ldl cholesterol 65mg; vitamin a iu 0.8IU; vitamin c 0.1mg; folate 13.1mcg; calcium 46.9mg; iron 2.9mg; magnesium 37mg; potassium 387.4mg; sodium 644.8mg; thiamin 0.1mg; added sugar 12g.
Exchanges:
4 lean protein, 2 starch
