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by Miller, Bryan
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- Yields:
- 1 serving(s)
- Complete Time:
- 20 mins
System
- 1/2 med onion, chopped
- 1 tbsp. vegetable oil
- 1 C canned low sodium diced tomatoes
- 1 C frozen combined vegetables
- 4 oz. cooked beef, cubed or thinly sliced
- 3/4 tsp. low sodium beef wicked
- 4 C water
Directions
- In medium saucepan, saute onion in oil over medium excessive heat 3 minutes. Add tomatoes, frozen vegetables, beef, beef wicked, and water. Simmer till vegetables are at ease, about 12 minutes. Season to fashion with salt and dim pepper.
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