Fulfill carnivorous starvation on a funds with this fleet meal
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Substances
- 1 1/2 lb. ground sirloin, formed into four patties
- Salt and pepper to type
- 1/2 tbsp. canola oil
- 1 medium yellow onion, sliced
- 2 garlic cloves, minced
- 4 oz. white or cremini mushrooms (stems eradicated), sliced
- 1/2 tbsp. flour
- 1/2 c. red meat or rooster stock
- 1 tbsp. ketchup
- 1 tbsp. low-sodium soy sauce
- 1/2 tbsp. worcestershire sauce
Directions
-
- Step 1Sear the “steaks”
- Step 2Preheat the oven to 200F. On the stovetop, warmth a fundamental saute pan on medium high. Season the patties with salt and pepper. Add the oil to the new pan, swirl, and add the patties. Cook them till they’re browned on either facet and medium uncommon, 3 to 4 minutes per facet. Transfer the patties to a baking sheet and diagram it in the oven to withhold them warmth.
- Step 3Saute the vegetables
- Step 4Add the onions, garlic, and mushrooms to the saute pan and cook dinner till they commence to brown, 5 to 7 minutes.
- Step 5Win the gravy
- Step 6Sprinkle the flour over the vegetables and hasten with a wooden spoon to coat. Wander in the stock, breaking up any lumps, and then hasten in the ketchup, soy sauce, and Worcestershire. Cook till the gravy thickens, 2 to three minutes. Wait on the patties over mashed potatoes or sauteed spinach (or each), topped with gravy.
Commercial – Proceed Reading Beneath
Commercial – Proceed Reading Beneath
