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Spinach Panini
Recipe Summary
full of life:
20 minutes
entire:
25 minutes
Servings:
4
Diet Profile:
- Low-Calorie
- Egg Free
- Vegetarian
- Nut-Free
- Soy-Free
- Wholesome Rising older
- Wholesome Immunity
Diet Files
Commercial
Ingredients
Directions
Diet Facts
Serving Dimension:
1 panini
Per Serving:
189 energy; protein 10.4g; carbohydrates 24.5g; dietary fiber 4.6g; sugars 4.8g; corpulent 5.9g; saturated corpulent 3.2g; cholesterol 16.7mg; food scheme a iu 3220IU; food scheme c 13mg; folate 96.1mcg; calcium 182.9mg; iron 2.3mg; magnesium 73.3mg; potassium 391mg; sodium 471.2mg.
Exchanges:
1 1/2 starch, 1 1/2 vegetable, 1/2 medium-corpulent protein