Firehouse Frito Pie  Firehouse Frito Pie 3736 firehouse frito pie

Firehouse Frito Pie

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Instructions Checklist
  • Location racks in center and decrease third of oven; preheat to 375 degrees F.


  • Heat oil in a Dutch oven over medium heat. Add onion and turkey; cook, stirring and breaking apart with a spoon, till the turkey is now no longer red, about 5 minutes. Add chili powder and cumin; cook, stirring, for 1 minute. Add zucchini, tomatoes and broth and bring to a simmer. In part quilt and cook, stirring as soon as rapidly and asserting a simmer, for half-hour.

  • Meanwhile, coat both aspect of every tortilla with cooking spray. Nick them in half of, then decrease every half of into 1-slip strips. Spread the strips on 2 immense rimmed baking sheets. Bake, rotating the pans from top to backside and stirring midway by, till crisp, about 25 minutes.

  • Mash 1 cup beans in a bowl. After the chili has simmered for half-hour, slip within the mashed beans and complete beans. Cook dinner till the beans are heated by, about 3 minutes more.

  • To again, dispute about 3/4 cup tortilla strips in every of 8 shallow bowls. Ladle about 1 1/4 cups chili on top. Garnish with cheese, tomato, lettuce, scallions and pickled jalapenos (if desired).


Hang Ahead Tip: Conceal and refrigerate the chili (Steps 2 & 4) for up to 2 days.

Nick Down on Dishes: A rimmed baking sheet is amazing for every thing from roasting to catching unintentional drips and spills. For easy cleanup and to withhold your baking sheets in tip-top shape, line them with a layer of foil sooner than every utilize.

Nutrition Info

Per Serving:

446 calories; protein 29g; carbohydrates forty eight.1g; dietary fiber 13.9g; sugars 7.6g; tubby 17.4g; saturated tubby 7.1g; ldl cholesterol 58.3mg; weight loss program a iu 4374.7IU; weight loss program c 27.4mg; folate 91.5mcg; calcium 368mg; iron 5.4mg; magnesium 105.2mg; potassium 1069.7mg; sodium 824.8mg; thiamin 0.8mg.


2 1/2 starch, 1 vegetable, 3 lean meat, 1 excessive-tubby meat

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