Vegetable

Egg-Vegetable Salad Wraps

recipe image

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Directions

Directions Pointers
  • Mix eggs, cucumber, summer squash (or zucchini), carrot, and red onion in a tremendous bowl. For dressing, lope collectively mayonnaise dressing, mustard, milk, tarragon (or basil), salt, and paprika in a limited bowl. Pour the dressing over egg mixture; toss gently to coat.

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  • For every sandwich, insist a lettuce leaf on a tortilla. Space 3 or 4 tomato slices on top of the lettuce, a dinky off heart. Spoon about 1/2 cup of the egg mixture on top of the tomato slices. Roll up tortilla. If necessary, stable with toothpicks. Decrease the tortilla rolls in half crosswise.

Eating regimen Info

Per Serving:

196 energy; protein 10g; carbohydrates 21g; dietary fiber 2g; elephantine 8g; saturated elephantine 2g; cholesterol 212mg; sodium 596mg.

Exchanges:

1 medium-elephantine protein, 1 starch, 1 vegetable, 1/2 elephantine

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