4 cups previous skool rolled oats (no longer quick cooking)
1 cup sliced almonds
½ cup shredded coconut (preferably unsweetened)
¼ cup unsalted pepitas (hulled pumpkin seeds) or shelled sunflower seeds
½ cup pure maple syrup
2 tablespoons canola oil
½ teaspoon kosher salt
1 cup dried fruit (reminiscent of cherries, cranberries, raisins, or currants)
Heat oven to 350°F. On a rimmed baking sheet, toss the oats, almonds, coconut, and pepitas with the maple syrup, oil, and salt.
Bake, tossing as soon as, except golden and crisp, 25 to 30 minutes.
Add the dried fruit and toss to combine. Let frigid.
Nutrition Facts (per serving)
|% Day-to-day Rate *|
|Entire Beefy 6g||8%|
|Saturated Beefy 1g||5%|
|Entire Carbohydrate 19g||7%|
|Entire Sugars 9g|
*The % Day-to-day Rate (DV) tells you the arrangement in which grand a nutrient in a food serving contributes to a on each day foundation food method. 2,000 calories a day is outmoded for general food method advice.