Vegetable

Cornmeal Flapjacks wtih Berries

recipe listing

Mitch Mandel

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Ingredients

  • 1 c. cornmeal
  • 3/4 c. complete grain pastry flour
  • 1 tsp. baking soda
  • 1/2 tsp. salt
  • 1 1/4 c. buttermilk
  • 1 egg
  • 1 tbsp. vegetable oil
  • 2 tbsp. maple syrup
  • 2 c. berries equivalent to blueberries, raspberries, and blackberries

Directions

    1. Step 1Preheat the oven to 200°F. Coat a baking sheet with cooking spray.
    2. Step 2In a gargantuan bowl, mix the cornmeal, flour, baking soda, and salt.
    3. Step 3In a medium bowl, mix the buttermilk, egg, oil, and maple syrup. Add to the flour mixture and race true unless blended.
    4. Step 4Coat a gargantuan nonstick skillet with cooking spray and warm over medium warmth. Pour the batter by scant 1/4 cupfuls into the skillet. Prepare dinner for 2 minutes, or unless diminutive bubbles appear on the flooring and the perimeters open to take a look at dry. Flip and cook for 2 minutes, or unless golden. Space the flapjacks on the ready baking sheet and space in the oven to abet warm.
    5. Step 5Coat the skillet with cooking spray. Repeat with the leisure batter to originate a filled with 18 flapjacks.
    6. Step 6Befriend the flapjacks with the berries.
Other folks with despair who elevate monoamine oxidase inhibitors (MAO inhibitors) can include to silent no longer employ the raspberries on this recipe. Substitute further blueberries for the raspberries.

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