Substances:
- * 3 extensive baking potato, peeled and in the reduction of in chunk
- * 11/2 lb 680g wild cod fillet, sustainably caught
- * 4 tablespoon extra virgin olive oil, shatter up between fish and sauté
- * 1 teaspoon paprika
- * 1 teaspoon garlic powder
- * 1/2 crimson bell pepper, finely chopped
- * 1/2 medium onion, finely chopped
- * 2 garlic clove, minced
- * 1/2 teaspoon cayenne pepper
- * 2 tablespoon parsley, finely chopped
- * salt and pepper
- * 2 cups(approx) panko breadcrumb
- * 1/2 cup(approx) monstrous flour, to mud
- * 1 egg, overwhelmed to coat cake
