Vegetable

Chocolate-Cornmeal Waffles

recipe image

Image may presumably well presumably additionally have confidence: Meals, Confectionery, Sweets, Cookie, Biscuit, and Waffle

Serves 3 waffles (4 squares every)

Substances
  • ¾cup stone-ground cornmeal
  • ¾cup all-purpose flour
  • ½cup unsweetened cocoa powder
  • ¼cup granulated sugar
  • 1ounce semisweet chocolate, finely grated
  • 2teaspoons baking powder
  • ½tsp salt
  • ¾cup 2 p.c milk
  • cup vegetable oil
  • 1tsp vanilla extract
  • 2 super eggs, separated
  • 1 Vegetable oil cooking spray
  • ¼cup nonfat vanilla frozen yogurt (per square)
  • 1tbsp chocolate sauce (per square)
  • 1 Unusual raspberries (optionally available)
  • 1 Confectioners’ sugar (optionally available)
Instructions
  1. Warmth waffle iron. Mix first 7 substances in a bowl. Trot in milk, oil and 1/2 cup water unless factual mixed. Add vanilla, but hold now not trail. Add yolks to batter; trail unless factual mixed. Beat egg whites in every other bowl unless they factual preserve firm peaks; fold whites into batter unless mixed. Coat waffle iron with cooking spray. Cook dinner batter in batches, 3 to 6 minutes. Rupture waffles into 4 pieces; high every square with frozen yogurt and drizzle with chocolate sauce. Garnish with raspberries and confectioners’ sugar, if desired.

Food procedure Per Serving

245 calories per square (with frozen yogurt and sauce), 7.3 g rotund (1.5 g saturated), 41.1 g carbs, 2 g fiber, 4.8 g protein

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