Commercial
Directions
To invent ahead
Quilt and refrigerate, without the rice and lime juice, for up to a couple days. To support, chase in rice and reheat, then chase in lime juice.
Nutrition Info
Per Serving:
322 energy; protein 26.2g; carbohydrates 37.6g; dietary fiber 3.6g; sugars 6.5g; rotund 8.6g; saturated rotund 1.9g; cholesterol 45.1mg; nutrition a iu 489.9IU; nutrition c 17.2mg; folate 49mcg; calcium 39.8mg; iron 2.2mg; magnesium 79.9mg; potassium 762.7mg; sodium 497.8mg; thiamin 0.2mg.
Exchanges:
2 1/2 lean protein, 2 starch, 1 vegetable, 1/2 rotund