Beef

Beef & Potato Salad with Smoky Chipotle

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Chipotle Beef Tacos with Tomato-Avocado Pico de Gallo

Recipe Summary

active:

35 minutes

complete:

40 minutes

Servings:

8

Diet Profile:

  • Dairy-Free
  • Egg Free
  • Gluten-Free
  • Healthy Aging
  • Excessive-Protein
  • Low Sodium
  • Low-Calorie
  • Nut-Free
  • Soy-Free

Diet Recordsdata

Commercial

Ingredients

Tomato-Avocado Pico de Gallo
Chipotle Beef Tacos

Directions

Instructions Pointers
  • Put collectively Tomato-Avocado Pico de Gallo: In a medium bowl gently inch collectively tomatoes, avocado, snipped cilantro and, if desired, overwhelmed red pepper. Region aside.

    Commercial

  • Put collectively Chipotle Beef Tacos: Coat a 12-accelerate nonstick skillet with cooking spray; warmth over medium. Add onion and garlic; cook dinner 5 minutes or perfect till onion is delicate, stirring every every now and then. Transfer onion mixture to a blender or food processor. Add the next eight substances (via salt). Quilt and mix or activity till mute.

  • In skillet cook dinner ground pork over medium-excessive till browned. Drain off elephantine. Add onion mixture to meat in skillet. Cook dinner and inch over medium perfect till bubbly. Sever back warmth. Simmer, covered, 5 minutes, stirring every every now and then.

  • Support meat mixture in warmth tortillas topped with Tomato-Avocado Pico de Gallo.

Diet Facts

Serving Measurement:

2 tacos

Per Serving:

323 calories; protein 27g; carbohydrates 25g; dietary fiber 4g; sugars 4g; elephantine 12g; saturated elephantine 5g; cholesterol 71mg; sodium 200mg.

Exchanges:

3 lean protein, 1 1/2 elephantine, 1 1/2 vegetable, 1 starch

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