Uncover healthy, savory meatball recipes, from the food and nutrition consultants at EatingWell.
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Tacky Meatball Casserole
This tacky meatball casserole is a family favourite, with basil adding flavor to the meatballs and grated onion adding moisture. Melted mozzarella cheese tames the spice, nevertheless undoubtedly feel free to decrease encourage or eradicate the crushed red pepper for these that place a milder dish.
Olivia Dansky headshot
By Liv Dansky
Straightforward Chicken Meatballs
These meatballs are flavor-packed–thanks to a microscopic bit sausage added to the bottom rooster combine–and all-reason: support them with spaghetti for a healthy dinner, on a toothpick with dipping sauce as a very easy appetizer or lumber them staunch into a soup to form it extra enjoyable.
By Adam Hickman
Italian-Vogue Crimson meat & Pork Meatballs
This foolproof meatball recipe makes sufficient to stash away for one more day. They’re suitable to absorb on hand for easy dinners (stare 3 strategies to spend them, beneath), nevertheless furthermore form compatible impromptu appetizers.
Hilary Meyer
By Hilary Meyer
Tamari-Ginger Meatball & Eggplant Casserole
Eggplant soaks up the flavors of ginger, garlic and tamari on this Asian-impressed casserole recipe. A sizzling pepper within the topping adds a microscopic of heat, nevertheless opt for sweet for these that place.
Hilary Meyer
By Hilary Meyer
Lentil Meatballs
These vegan lentil meatballs are tender and packed stout of flavor. The tomato paste mixed with nutritional yeast adds swish notes, while crushed red pepper lends a splash of heat. Oats encourage bind them together while adding a make a selection of fiber.
Melissa Gray
By Melissa Gray
Straightforward Baked Meatballs
These easy baked meatballs cook dinner mercurial within the oven thanks to their microscopic size, but remain moist and tender. Jazzing up a can of diminished-sodium marinara with shallots and novel herbs helps defend sodium in test while adding flavor to this family-kindly dish.
By Amanda Stanfield
Nonna’s Spaghetti & Meatballs
The meatballs and sauce are cooked within the leisurely cooker for this susceptible Italian spaghetti and meatballs recipe. You may possibly per chance per chance furthermore support the meatballs over creamy polenta or on a sandwich with melted provolone.
By Carolyn Malcoun
Air-Fryer Meatballs
These air-fryer meatballs cook dinner mercurial and place juicy within the air fryer. Seasoned merely with Italian seasoning and Parmesan cheese and matched along with your favourite marinara sauce, they form the very best weeknight meal.
By Laura Kanya
Spaghetti Squash & Meatballs
With this spaghetti squash and meatballs recipe, cooking the squash first within the microwave after which in a skillet to cook dinner off the extra moisture, gives the squash a extra spaghetti-admire texture.
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Meatball & Creamed Spinach Skillet
Spaghetti and meatballs is a no brainer, nevertheless pairing meatballs with a pile of creamed spinach topped with marinara and cheese is a flavorful twist. Hang your favourite frozen meatballs–red meat, rooster or veggie–for this healthy dinner recipe.
By Carolyn Malcoun
Straightforward Turkey Meatballs
These easy turkey meatballs may possibly even be loved warm or icy, making them perfect for form-forward lunches. Pack them along with a dipping sauce, slice them up for a sandwich filling or topple apart them up as a topper for salad or tacos.
By Hilary Meyer
Inspiration and Tips
Meatballs with Lemon-Garlic Orzo
Here, a microscopic bit of the lemon-garlic vinaigrette passe to season the orzo furthermore gets stirred into yogurt for a flavorful and creamy topping.
Mediterranean Meatballs
Keep on meal prep time by making a double batch of these savory meatballs. Freeze them to absorb on hand for lunches and dinners.
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Italian Turkey Meatballs
On this healthy turkey meatball recipe, a irascible of sautéed mushrooms, celery and garlic adds flavor and helps defend energy in test and portions hearty. Back these meatballs with marinara as an appetizer, on high of spaghetti or on a roll for a healthy meatball sub.
All Wholesome Meatball Recipes
Neapolitan Meatballs
A touch of cinnamon distinguishes these savory tomato-sauced meatballs. Adding complete-grain bulgur lets you spend much less meat, resulting in meatballs with decrease than half the total paunchy and saturated paunchy of the unusual. Plus a brilliant-tasting combination of novel and canned tomatoes within the sauce helps gash encourage the sodium by two-thirds. Back with pasta, polenta or even on a total-grain roll with a microscopic of melted allotment-scoot mozzarella for a meatball sub.
Patsy Jamieson
By Patsy Jamieson
Meatball Banh Mi
This banh mi (Vietnamese sandwich) is filled with a zingy slaw and rooster-and-pork meatballs spiked with novel herbs. Ogle for chile-garlic sauce and fish sauce stop to varied Asian factors in most supermarkets.
By Carolyn Malcoun
Saucy Vegetarian Meatballs
Cauliflower, mushrooms, bulgur and seasonings combine to construct the irascible of this healthy vegetarian meatball recipe. A hasty home made tomato-basil sauce replaces the susceptible marinara to set apart sodium. Back over complete-wheat spaghetti with a inexperienced salad.
By Carolyn Casner
Lamb Meatballs with Feta & Mushrooms
Sautéed mushrooms, celery and garlic add flavor and encourage defend energy in test and portions hearty on this easy lamb meatball recipe. We admire to support these meatballs with warm pita, cucumbers, tomatoes and tzatziki sauce or hummus.
Spanish-Inspired Unhurried-Cooker Meatballs
You may possibly per chance possibly possibly also want to support these a microscopic smoky, fragrant, briny microscopic meatballs over pasta or polenta. The sauce, which has depth from red wine, is low in sodium thanks to its no-salt-added tomato irascible, and the meatballs are lighter than the same outdated suspects attributable to the addition of shredded zucchini and chopped Spanish olives. Attain drizzle on some easiest-quality olive oil and a sprinkle of shredded manchego cheese.
By Carolyn Casner
Creole Turkey Meatballs
For a diabetic major dish that’s hearty and complete of flavor, combine floor turkey breast, paunchy-free milk, and oats to form savory, healthy meatballs.
By Diabetic Living Magazine
Meatball Tagine
This meatball tagine takes flavor-packed meatballs and stews them in a sturdy tomato-primarily based sauce. This Moroccan-impressed dish is on the total ready with eggs poached within the sauce (stare Tip). Back with crusty bread to soak up the absorbing sauce.
By Salima Benkhalti
Barbecue Grape-Jelly Meatballs
These barbecue grape-jelly meatballs are meatballs smothered in a sauce of sweet grape jelly, barbecue sauce, sizzling sauce and ketchup. They’re sweet, salty and extremely tender after their prolonged cook meal time within the leisurely cooker. You may possibly per chance possibly possibly support them lawful from the leisurely cooker or stack them on toothpicks for easy finger food.
By Liv Dansky
Meatballs in Spiced Tomato Sauce
Frozen meatballs set apart time and vitality on this tasty weeknight major, while floor cumin and cinnamon amp up the flavor of canned tomato soup to plan a fragrant sauce.
By Pooja Makhijani
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