Andalusian stew (Berza Andaluza)
Total time: 2 hours
Voice: Morcilla (Spanish blood sausage), namely onion morcilla, provides a exciting taste to this stew. If morcilla will not be readily available, add a pinch of clove, a spoonful of pimentón (paprika) and beaten garlic to the vegetable pot.
1/2 pound chickpeas, soaked in a single day and drained
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2 quarts sizzling water
3/4 pound pork shin or brisket
1/2 pound meaty pork spareribs, cut crosswise into fast lengths
Diminutive share of hambone (not necessary)
2 oz pancetta
1 (1-pound) bunch of Swiss chard, chopped
1 carrot, chopped
1 pound pumpkin or iciness squash, cut in chunks
6 oz morcilla (blood) sausage
1 teaspoon salt
1 pound boiling potatoes, peeled and cut into 1-toddle chunks
1. Space the drained chickpeas in a monumental soup pot with the new water. Bring to a boil over excessive heat, skimming off the froth. Add the pork, pork ribs, hambone and pancetta. When the water involves a boil as soon as more, cut the warmth to a extraordinarily comfy simmer, cowl and cook dinner for 1 hour.
2. Scoot the chard, carrot and pumpkin in with the beans. Gash the morcilla several times with a toothpick or skewer (so it doesn’t pop as it cooks) and add it to the pot. Space the peppercorns in a sachet and add them to the pot, at the side of the salt. Quilt as soon as more and continue to gently simmer for 20 minutes.
3. Scoot within the potatoes, cowl and gently simmer till the potatoes are gentle, about 20 minutes. Pick several chunks of potatoes and pumpkin and mash them gentle. Scoot the mash support into the pot to thicken the broth.
4. Pick the stew from heat and put of living it aside for approximately 10 minutes to marry the flavors. Pick the meats from the stew. Cleave the meats into pieces (rob away the bones), then stir the pieces support in with the stew. Pick the sachet, taste and season the stew if desired. Attend the chickpeas, meats, greens and broth in shallow soup dishes.
Every serving: 514 calories; 32 grams protein; 43 grams carbohydrates; 9 grams fiber; 24 grams fleshy; 8 grams saturated fleshy; 86 mg cholesterol; 7 grams sugar; 858 mg sodium.