Aam Daal/Raw Mango Lentil Soup

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Aam Daal/Raw Mango Lentil Soup

Reduction at home for the length of the tip summer season, Mother would impact ‘Aam daal’ or ‘Raw Mango Lentil soup’. It’s tangy and candy, with little juicy chunk in between and intensely comforting. Possibilities are you’ll per chance per chance per chance admire it warm to boot to chilly. Choose a share of bread and dip in it or pour some on white rice (that’s my Dad’s vogue) or simply use a cup and drink it straightforward which is my vogue.


  • 1 cup moong dal/yellow lentils
  • 1 raw mango
  • 2 tablespoon ginger finely grated
  • 1 onion finely chopped
  • 1 tablespoon cumin seeds
  • 1 tablespoon hing/asafoetida
  • 1/2 cup cilantro, finely chopped
  • 1 inexperienced chili
  • 2 bay leaves
  • 2 tablespoon ghee/clarified butter
  • 1 teaspoon chili powder
  • 1 teaspoon turmeric
  • salt
  • oil
  1. Warmth a pan and pour the moong daal.
  2. Minimize the warmth to medium and possess sauteing until it turns golden in colour.
  3. This could per chance per chance remove about 2 to a pair minutes and you can also impact out that it’s done by the roasted aroma.
  4. Once done, you would like to boil the lentils with some salt.
  5. Warmth 2 tbs oil in a pan, add the bay leaf, ginger and onion.
  6. Add some salt and saute until the onion turns into translucent.
  7. Add the mango items, turmeric and some salt. Saute for about 3 minutes.
  8. Now, pour the boiled lentils to the pan and add water if it appears to be like to be too thick.
  9. Add the inexperienced chilly and cook dinner for about 5 minutes.
  10. Check for salt and once done, possess it apart.
  11. In a sauce pan, heat 1 tbs ghee. Add chilly powder, cumin seeds, asafoetida and cilantro. Preserve in medium heat and cook dinner for a minute. This could per chance per chance spatter so, be very cautious.
  12. After a few minute, pour the utter material on top of the daal.
  13. Wait on it hot with some bread or rice.

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