Commercial
Instructions
Suggestions
To store meat: Divide meat among hermetic containers. Quilt; seal. Refrigerate for as much as three days or freeze for as much as three months. If frozen, thaw overnight within the refrigerator earlier than the utilization of.
Food regimen Facts
Serving Dimension:
1/12 recipe
Per Serving:
216 calories; protein 33.7g; carbohydrates 0.9g; dietary fiber 0.5g; sugars 0.2g; stout 7.6g; saturated stout 2.4g; ldl cholesterol 66.5mg; vitamin a iu 282.8IU; vitamin c 0.5mg; folate 20.2mcg; calcium 31.3mg; iron 3.1mg; magnesium 36.4mg; potassium 540.1mg; sodium 210.4mg.
Exchanges:
4 1/2 lean meat