Spanish Style Mussels Salpicon - a refreshing summer salad  - 1659338074 Spanish Style Mussels Salpicon a refreshing summer salad 660x330 - Spanish Style Mussels Salpicon – a refreshing summer salad

Spanish Style Mussels Salpicon – a refreshing summer salad

Would you want a recent and wholesome lunch? This mouth-watering mixture of refreshing seafood with the crunchiness of vibrant greens is what all of us want on a heat summer’s day! The mussels are cooked marinière and as soon as cooled, they’re faraway from the shell and combined with the greens and dressing.

mussel salad salpicon  - Spanish Style Mussels Salpicon a refreshing summer salad - Spanish Style Mussels Salpicon – a refreshing summer salad

What’s Salpicon

Salpicon or salpicón, which means ‘hodgepodge’ or ‘medley’ in Spanish is a combination of uncooked greens tossed with a French dressing or dressing with added seafood. In Spain, canned tuna and octopus are the commonest salpicon recipes, however any seafood will be added. Central American and Mexican salpicon is made with beef stripes.

mussel salad salpicon  - 1659338051 822 Spanish Style Mussels Salpicon a refreshing summer salad - Spanish Style Mussels Salpicon – a refreshing summer salad

Spanish Style Mussels Salpicon

Salpicon or salpicón, which means ‘hodgepodge’ or ‘medley’ in Spanish is a combination of uncooked greens tossed with a French dressing or dressing with added seafood.

Prep Time 30 minutes

Cook dinner Time 0 minutes

Whole Time 30 minutes

Course Appetisers & Starters, Fish & Seafood, Salad

Delicacies Spanish

Servings 2 folks

Energy 408 kcal

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Chopping board

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Mixing bowls

Put together the salpicon combination

Put together the dressing

  • Combine the salt, pepper, mustard, vinegar and olive oil.

  • Add all remaining substances and season to style.

Energy: 408kcal Carbohydrates: 1g Protein: 1gFats: 45g Sodium: 86mg Fiber: 1g Sugar: 1gVitamin A: 226IUVitamin C: 4mgCalcium: 11mgIron: 1mg

Key phrase crunchy, medley, mussels

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