Air Fryer Parmesan Garlic Cauliflower  - Air Fryer Parmesan Garlic Cauliflower 660x330 - Air Fryer Parmesan Garlic Cauliflower

Air Fryer Parmesan Garlic Cauliflower

This Air Fryer Parmesan Garlic Cauliflower recipe is tremendous straightforward to make and has such wonderful taste. It’s a actually nice deal with!

This Air Fryer Parmesan Garlic Cauliflower recipe is super easy to make and has such amazing flavor. It is a really great treat!  - 1656832074 466 Air Fryer Parmesan Garlic Cauliflower - Air Fryer Parmesan Garlic Cauliflower
- Easy Pizza Sliders Oven Recipe - Air Fryer Parmesan Garlic Cauliflower

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Tips on how to Make Parmesan Garlic Cauliflower in an Air Fryer

Aunt Lou right here.

To be trustworthy, I’ve by no means been a vegetable particular person past corn, inexperienced beans and a recent spinach salad. I’ve had some significantly disagreeable experiences with cauliflower, so I’ve been on a mission to discover a option to make this veggie in a manner that I get pleasure from. This Air Fryer Parmesan Garlic Cauliflower recipe was a winner! It’s tremendous easy to throw collectively, cooks up fast within the Air Fryer and has such an excellent taste!

That is easy sufficient so that you can throw collectively as a aspect in your weeknight dinner. Nevertheless, additionally it is tasty sufficient to serve as much as any visitor you need to impress! This recipe is for an entire head of cauliflower, so it makes fairly a bit. Once I reheat it, I like to make use of my air fryer once more. That helps to make the leftovers style extra prefer it does whenever you first make it, so I extremely suggest heating your leftovers the identical manner.

This Air Fryer Parmesan Garlic Cauliflower recipe is super easy to make and has such amazing flavor. It is a really great treat!  - 1656832073 87 Air Fryer Parmesan Garlic Cauliflower - Air Fryer Parmesan Garlic Cauliflower
- Easy Pizza Sliders Oven Recipe - Air Fryer Parmesan Garlic Cauliflower

What You Will Want for Air Fryer Parmesan Garlic Cauliflower

Substances Wanted

  • 1 head cauliflower, cored and broke into florets
  • 1/2 cup additional virgin olive oil
  • 2 tablespoon minced garlic
  • 1 cup shredded Parmesan cheese

Tools Wanted

  • Sharp knife
  • Slicing board
  • Measuring cups
  • Measuring spoon
  • Small bowl
  • Stirring spatula
  • Gallon bag
  • 7 Quart Air Fryer

Time Wanted

  • Prep Time: 7 minutes
  • Cooking Time: quarter-hour at 400 levels Fahrenheit, stirring each 5 minutes
This Air Fryer Parmesan Garlic Cauliflower recipe is super easy to make and has such amazing flavor. It is a really great treat!  - Air Fryer Parmesan Garlic Cauliflower - Air Fryer Parmesan Garlic Cauliflower
- Easy Pizza Sliders Oven Recipe - Air Fryer Parmesan Garlic Cauliflower

Basic Notes

  • In search of extra recipes? Our Recipe Finder will help you discover precisely what you want.
  • Take a look at all our favourite suggestions for cookbooks, sluggish cookers and low carb necessities in our Amazon Influencer Store.
  • As with all of our recipes, carb counts, calorie counts and dietary data varies significantly. In consequence, your dietary content material depends upon which merchandise you select to make use of when cooking this dish. The auto-calculation is simply an automatic estimate and may NOT be used for particular dietary wants.
  • Lastly, all air fryers cook dinner in a different way, so cooking occasions are all the time a fundamental guideline. Recipes ought to all the time be examined first in your personal air fryer and time adjusted as wanted.

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This Air Fryer Parmesan Garlic Cauliflower recipe is super easy to make and has such amazing flavor. It is a really great treat!  - 1656832075 846 Air Fryer Parmesan Garlic Cauliflower - Air Fryer Parmesan Garlic Cauliflower

Air Fryer Parmesan Garlic Cauliflower

This Air Fryer Parmesan Garlic Cauliflower recipe is tremendous straightforward to make and has such wonderful taste. It’s a actually nice deal with!

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Course: Aspect

Delicacies: American

Key phrase: Air Fryer Parmesan Garlic Cauliflower

Prep Time: 7 minutes

Cook dinner Time: 15 minutes

Whole Time: 22 minutes

Servings: 8 – 6 individuals

Energy: 189kcal

Writer: Aunt Lou

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Substances

  • 1 head cauliflower cored and broke into florets
  • 1/2 cup additional virgin olive oil
  • 2 tablespoons minced garlic
  • 1 cup Shredded Parmesan

Directions

  • Preheat your Air Fryer to 400 levels Fahrenheit.

  • Put your cauliflower florets in a gallon measurement bag.

  • Combine collectively your remaining components in a small bowl till effectively mixed and pour over florets in bag.

  • Shut bag and shake round till all of the florets are effectively coated.

  • Pour coated florets within the basket of your Air Fryer and cook dinner for quarter-hour at 400 levels, stirring or tossing round each 5 minutes.

Notes

  • In search of extra recipes? Our Recipe Finder will help you discover precisely what you want.
  • Take a look at all our favourite suggestions for cookbooks, sluggish cookers and low carb necessities in our Amazon Influencer Store.
  • As with all of our recipes, carb counts, calorie counts and dietary data varies significantly. In consequence, your dietary content material depends upon which merchandise you select to make use of when cooking this dish. The auto-calculation is simply an automatic estimate and may NOT be used for particular dietary wants.
  • Lastly, all air fryers cook dinner in a different way, so cooking occasions are all the time a fundamental guideline. Recipes ought to all the time be examined first in your personal air fryer and time adjusted as wanted.

Vitamin

Energy: 189kcal | Carbohydrates: 5g | Protein: 6g | Fats: 17g | Saturated Fats: 4g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 11g | Ldl cholesterol: 9mg | Sodium: 222mg | Potassium: 235mg | Fiber: 1g | Sugar: 1g | Vitamin A: 98IU | Vitamin C: 35mg | Calcium: 168mg | Iron: 1mg

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