Indonesian tuna fried rice in a round deep plate with some prawn crackers on the side. indonesian tuna fried rice - nasi goreng tuna - Tuna fried rice 1 1 683x1024 660x330 - Indonesian Tuna Fried Rice – Nasi Goreng Tuna

Indonesian Tuna Fried Rice – Nasi Goreng Tuna

Nasi goreng tuna which accurately means tuna fried rice is a straightforward and fast option to make a full nutritious meal out of easy components. You get the carb from the rice and protein from the tuna, all on one plate.

Nasi goreng tuna

The very best factor is that you could have your meal in lower than half an hour. And if you have already got cooked rice stocked up within the fridge, you’ll be able to prepare dinner this yummy fried rice in quarter-hour. 

Nasi Goreng which suggests fried rice may be very common in Indonesia. 

Every area within the nation has its personal model of this rice dish. And similar to any meals, there are diversified recipes and strategies to make this dish.

The recipe I’m sharing right here is rooted in nasi goreng from Indonesia. And the style might be related, if not the identical, to the one you get from road distributors in Indonesia. 

Although the protein they use would possibly differ as a result of most of them put eggs and hen within the rice. Not tuna. 

Having mentioned that, yow will discover eating places that do tuna fried rice. However not the road distributors. The reason being that tuna is significantly dear in Indonesia.

A deep plate of Indonesian tuna fried rice - nasi goreng tuna - with some prawn crackers on the side and blue napkin on the background. indonesian tuna fried rice - nasi goreng tuna - Tuna fried rice 1 1 683x1024 - Indonesian Tuna Fried Rice – Nasi Goreng Tuna

A rice dish to get pleasure from anytime

Many Indonesians have fried rice for breakfast. Subsequently, if you happen to go to Indonesia, one can find ‘Nasi Goreng’ among the many breakfast menu record on the lodges, eating places, and so on.

Once I was nonetheless residing in Indonesia, I used to eat fried rice for breakfast too. Clearly. 

Now, I hardly ever have it for my breakfast, as a result of I’m too lazy to prepare dinner very first thing within the morning. 

So, fried rice has grow to be a menu possibility for both lunch or dinner in my family. And if there was any leftover for the following morning, solely then I might have had it for breakfast too. However likelihood is my infant wouldn’t let me have it. As a result of he loves “nasi goreng”. Particularly this tuna fried rice. 

The key to creating one of the best tuna fried rice

The very best-fried rice is the one which has rice grains separate and doesn’t clump collectively. And it doesn’t look greasy or dry. 

In the case of flavour, it might rely upon private style. However usually talking, it would style savoury with a touch of spicy chilli and candy soy sauce. 

To make one of the best tuna fried rice, you’ll be able to comply with the information under:

  • Use non-starchy rice corresponding to Basmati rice or lengthy-grain rice. In the event you use starchy rice like Jasmine rice or sushi rice, you’ll find yourself with sticky and clumpy fried rice.
  • Make certain the cooked rice is at room temperature or colder. Don’t use scorching or heat rice because the grains have a tendency to interrupt up simply and grow to be mushy.
  • Get all of your components prepared and put all of them close by.
  • Cook dinner the onion and garlic till they flip gentle golden in color and launch a scrumptious aroma. In the event you don’t prepare dinner lengthy sufficient, your rice will scent like uncooked onion. Additionally, there’s a probability that the onion will nonetheless have its juice that may make the rice moist and mushy.
  • Maintain turning and tossing the rice to make sure the spices go to each grain. 
  • Final however not least, guarantee your wok may be very scorching so it would prepare dinner the rice and its seasoning shortly. 

Straightforward components

This recipe makes use of simplified components with out sacrificing the flavour. For instance, historically, nasi goreng makes use of spice paste consisting of onion, garlic and chillies that you just grind utilizing a pestle and mortar, or a meals processor. 

However on this recipe, you’ll be able to simply chop the onion and garlic as finely as potential, and use dried crimson chilli flakes for comfort.

ingredients for nasi goreng tuna. indonesian tuna fried rice - nasi goreng tuna - ingredients for tuna fried rice  768x1024 - Indonesian Tuna Fried Rice – Nasi Goreng Tuna

So to wrap up, all of the components you want for this tuna fried rice are cooked rice, canned tuna, onion, garlic, floor black pepper, dried crimson chilli flakes, paprika powder, and sweetcorn kernels (you need to use the frozen ones), cooking oil, and salt. In complete, there are 10 objects. 

Nonetheless, you’ll be able to add crispy fried onions for garnish. In the event you like. 

Tips on how to make Nasi Goreng Tuna

Firstly, put together all of the components you want and organize them inside your attain. 

Then, you warmth the oil in a big frying pan or a wok. Fry the chopped onion within the oil till it turns into translucent and barely golden in color. 

Add the chopped garlic to the onion and proceed frying.

After a minute or two, put all of the spices in, i.e. black pepper, chilli flakes, paprika, and salt. Stir-fry till the spices launch a scrumptious aroma. 

Subsequent, stir the tuna and sweetcorn in. Toss and switch till they’re piping scorching.

Lastly, stir the rice in and drizzle the candy soy sauce over it. Toss and switch the rice till all of its grain is roofed with spices and soy sauce.

It might take some time and energy to maintain turning the rice. But it surely’s worthed. 

Your rice is prepared when it’s cooked via and piping scorching. 

Storing matter

You possibly can preserve and retailer your nasi goreng tuna within the fridge for as much as 4-5 days. And you may freeze the rice for as much as 2 months.

Thaw the rice by leaving it within the fridge in a single day earlier than serving. And you may reheat it within the microwave or a frying pan. Simply sprinkle somewhat water earlier than reheating so the rice gained’t go dry and arduous. 

a close up photo of nasi goreng tuna. indonesian tuna fried rice - nasi goreng tuna - Tuna fried rice 2 683x1024 - Indonesian Tuna Fried Rice – Nasi Goreng Tuna

Extra recipes for rice-primarily based dishes 

I hope you get pleasure from studying this tuna fried rice recipe, and now take into consideration attempting it. In the event you do attempt making it, may you please share the way you prefer it within the feedback under? I’ll actually admire it.

And earlier than you go, don’t neglect to verify my different rice-primarily based recipes of Indonesian meals that you could get pleasure from for breakfast, brunch, or any time of the day 😉.

Final however not least, please comply with me on Fb, Instagram and/or Pinterest. To sneak a peek at what’s cooking in my kitchen. 

Take care and all one of the best.

Prep Time
5 minutes

Cook dinner Time
quarter-hour

Complete Time
20 minutes

Substances

  • 1 ½ cup = 330 gr of rice, ideally Basmati rice. Or you need to use lengthy-grained rice.
  • 1 canned tuna (185 grams).
  • 1 medium-dimension onion.
  • 3 cloves garlic.
  • 1 tsp of floor black pepper.
  • 1 tsp of dry chilli flakes or 1 Chook’s eye chilli (pound right into a paste).
  • 1 tsp of paprika powder, non-compulsory (see the notes).
  • 1 tsp of salt or in accordance with style.
  • 3 tbsp = 45 ml Indonesian candy soy sauce.
  • Fried onions (non-compulsory).
  • 3 tbsp = 45 ml cooking oil.
  • 1 cup = 200 gr canned sweetcorn, drained.

Directions

  1. Cook dinner your rice as you often do. When it’s performed, put aside.
  2. You may as well use leftover plain rice. I typically try this. In truth, the concept of constructing nasi goreng is to profit from your leftover rice. 
  3. When you have a processor, you’ll be able to blitz the onion, garlic, recent chilli (if utilizing) and all of the spices till you get a pleasant easy paste. Or, you need to use a pestle and mortar to pound them. And if you happen to don’t have both of them, you’ll be able to attempt to chop your onion, garlic, and recent chilli (if utilizing) as advantageous as potential after which combine with the remainder of spice. 
  4. Warmth the oil in a big wok at medium-excessive warmth. Then put the spice paste/ combine in, and preserve stirring each every now and then. Maintain frying till the spice is aromatic.
  5. Drain the tuna and sweetcorn from their cans, and add within the spice. Stir nicely and go away it to prepare dinner for about 2 minutes.
  6. Then put you cooked rice within the wok. Drizzle all of the candy soy sauce over it, and blend all the pieces nicely.
  7. Stir and blend all of it nicely till you’ll be able to see that every one rice grain is roofed with spice and sauce.
  8. Serve your tuna fried rice on a plate with a sprinkle of fried onion on the highest.
  9. You possibly can get pleasure from your nasi goreng tuna with some salad, sambal (conventional chilli sauce), and prawn crackers (kerupuk). 

Notes

  • You don’t actually have to make use of paprika powder if you happen to don’t have it at residence. I personally prefer it as a result of I discover its aroma is sweet to eliminate the fishy scent of tuna. It additionally enhances the flavour. 
  • In the case of chilli, it relies on private style. Though I put one recent chilli on this recipe, don’t hesitate so as to add extra or cut back it in accordance with your private desire. Observe that chilli powder additionally has totally different strengths from one to a different. So I might counsel you set in accordance with what you recognize about your chilli powder. As a reference, the fried rice that you just discover in Indonesia doesn’t style spicy. As a result of they at all times serve their nasi goreng with “sambal”, the chilli sauce. 

Vitamin Info

Yield

6

Serving Measurement

1

Quantity Per Serving
Energy 384Complete Fats 15gSaturated Fats 3gTrans Fats 0gUnsaturated Fats 10gLdl cholesterol 29mg Sodium 1290mg Carbohydrates 46g Fiber 1g Sugar 9g Protein 17g

The diet calculation you discover right here is only a information offered by on-line diet calculator. You shouldn’t use to substitute recommendation from nutritionists or well being practitioners.

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