- aUs9QHA 660x330 - Lola’s Kitchen Tips: HOW TO SELECT THE FRESHEST PRODUCE (feat. PANASONIC’S AG CLEAN)

Lola’s Kitchen Tips: HOW TO SELECT THE FRESHEST PRODUCE (feat. PANASONIC’S AG CLEAN)

You’re studying my weblog proper now in all probability as a result of we share a standard curiosity—we each love Filipino meals. However our ardour for the native delicacies mustn’t begin within the kitchen; it begins on the market. Realizing easy methods to verify the freshness of the meals and components that you just purchase is simply as vital as cooking and meals preparation.

Whether or not you store at your neighborhood palengke or a fancy grocery store, selecting the freshest produce is a ability that one learns from expertise. The freshness of the meals that you just purchase will certainly have an effect on the result of the meals or dish that you just put together.

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I personally love grocery purchasing and going to the market. There’s one thing about it that I discover therapeutic. However I additionally perceive that not everybody likes doing this chore, so I’ll make it simpler for you with a few of my tips about easy methods to choose the most effective and the freshest produce. However first, listed below are my guidelines of thumb:

  • Help your native public or farmers’ market.
  • Use your senses of contact, odor, sight, and listening to. Style if doable.
  • Ideally, store within the morning. The early fowl catches the worm!
  • Purchase produce in season for the most effective worth and style.

FRUITS

1. Bananas

For cooking: saba and plantains are bananas that should be cooked, so choose the ripe ones for those who want them instantly. Black spots on the pores and skin point out ripeness. Ripe bananas are perfect for making banana cake and turon. For speedy consumption: contemplate how typically you eat bananas. Inexperienced bananas will ripen in a couple of days, so purchase half of the bunch in yellow and half in inexperienced.

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2. Mangoes

Like bananas, inexperienced mangoes additionally ripen in a couple of days. Inexperienced mangoes should be agency with no blotches or black spots. Ripe mangoes ought to have candy, fruity aroma, additionally with no blemishes on the pores and skin. Mangoes turn into softer as they ripen. Some kinds of mango are finest consumed unripe, some each, and the others ripe. Ask the fruit vendor for those who’re unsure of the variability.

3. Pineapples

Contemporary pineapples must be agency. There must be no indented or gentle spots. You’d know that it’s ripe and juicy if it feels heavy. Some inexperienced turning golden yellow can also be a sign of its ripeness. The candy pineapple scent may also inform you that it’s able to eat. Pineapples now not ripen after being harvested.

4. Papayas

Choose a papaya that’s nearly yellow, then totally ripen it at house. A totally ripe papaya is vibrant yellow-orange in coloration. Be sure that it’s agency, however can tolerate mild stress. It also needs to be clean and feels heavy. Don’t purchase papayas which are gentle and have black spots.

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5. Watermelon

Watermelon ought to really feel heavy for its measurement. Usually, ripe watermelons are heavier than the unripe ones. A ripe watermelon has a yellow splotch on its underside. Faucet the underbelly; a ripe watermelon has a deep hole sound. A boring sound implies that it’s in all probability under-ripe or over-ripe.

6. Melon

The scent of cantaloupes and honeydews will inform you in the event that they’re ripe. They need to have a well-known candy melon aroma. Melons also needs to really feel agency to the contact and heavy for his or her measurement.

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VEGETABLES

1. Garlic

Garlic bulbs must be unblemished and agency. The pores and skin ought to be dry. Keep away from shopping for the peeled and separated cloves of garlic.

2. Onions

Onion ought to really feel dry, agency, and heavy in your hand. There must be no blemishes or gentle spots. A powerful, disagreeable odor signifies that the onion is now not recent.

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3. Tomatoes

If you’ll not use the tomatoes immediately, choose the inexperienced ones or nearly pink ones or a mix of the 2. Tomatoes ripen at room temperature as the times go. If you must use them instantly, choose tomatoes which are wealthy pink in coloration. They need to be agency, heavy, and plump for his or her measurement.

4. Carrots

Purchase carrots which are shiny orange and clean with no gentle spots or cracks. Be certain that the inexperienced tops are nonetheless hooked up. With out the inexperienced tops, carrots might lose their moisture.

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3. Tomatoes

If you’ll not use the tomatoes immediately, choose the inexperienced ones or nearly pink ones or a mix of the 2. Tomatoes ripen at room temperature as the times go. If you must use them instantly, choose tomatoes which are wealthy pink in coloration. They need to be agency, heavy, and plump for his or her measurement.

4. Carrots

Purchase carrots which are shiny orange and clean with no gentle spots or cracks. Be certain that the inexperienced tops are nonetheless hooked up. With out the inexperienced tops, carrots might lose their moisture.

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MEAT PRODUCTS

1. Fish

There are a number of issues to recollect when shopping for fish. Contemporary fish must be agency and glossy. The flesh ought to bounce again when gently pressed. Test the odor; it mustn’t odor “fishy” however of the ocean. The eyes must be glass clear, not dry, cloudy, or sunken. The gills must be pink to pink and never slimy or dry. Fish fillets mustn’t have discoloration or blotches and the flesh must be agency and never spongy.

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2. Shellfish

At all times purchase reside shellfish. The shells of reside clams and mussels’ must be closed; open shells are now not recent. Nonetheless, they open when submerged in water or when cooked. Don’t purchase shellfish that has cracked shells.

3. Crabs

Like shellfish, all the time purchase reside crabs. You’d know that they’re alive as a result of their legs nonetheless transfer. Feminine crabs are normally the meatiest. Test the underside of the crab: feminine crabs have an even bigger, wider belly flap.

4. Shrimps

Shrimps and prawns must be translucent and glossy. There must be no foul-smelling odor. Stay shrimps are most well-liked, however they’re uncommon and costly, so ensure that the shrimps are both chilled or frozen. The heads and veins ought to nonetheless be intact. It’s higher to scrub the shrimps earlier than cooking, not earlier than freezing.

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5. Pork

Pork meat must be agency with a grayish pink coloration. The flesh and pores and skin mustn’t present bruises or black spots and the odor shouldn’t be foul. Purchase pork cuts with a significantly skinny layer of fats, ideally with a small quantity of marbling.

6. Beef

Contemporary beef has a darkish pink coloration and has no foul odor. The flesh also needs to be agency to the contact, much like the firmness of the fleshy a part of your palm. Choose beef cuts with good marbling, however not too fatty. Marbling retains the meat juicy whenever you prepare dinner it.

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7. Poultry

Contemporary rooster meat is pinkish in coloration and may spring again when gently pressed. There must be no foul odor. Additionally, verify if it seems bloated, it might point out that the rooster was injected with water to make it seem larger and heavier.

Panasonic takes freshness up a notch

Realizing easy methods to choose the freshest produce is a ability which you could be taught by way of expertise, however it’s solely half the job. Preserving them at their freshest whenever you get house is a completely totally different story.

Does your consuming water typically style fishy? Or does your salad greens odor humorous?

This occurs in case your fridge has a poor storage and cooling system. Meals with sturdy odor contaminate different meals and have an effect on their freshness. However meals contamination isn’t solely concerning the dangerous style and odor; dangerous micro organism may flourish inside your fridge in case your meals isn’t saved correctly which might make you and your family sick.

To alleviate the issue, Panasonic created the Ag Clear expertise. The highly effective expertise is a filter coated in silver which has anti-bacterial properties. This cleanses the air in your fridge by successfully inactivating 99% of mould and micro organism that may hurt your loved ones’s well being.

The Ag Clear expertise additionally has an lively enzyme that forestalls disagreeable odor from meals (akin to smelly fish and fruits) from spreading in your fridge. Not solely that, it additionally retains the humidity in an ideal stability which helps extend the freshness of your meals, particularly vegetables and fruit.

Sounds onerous to consider? Hey, I’m simply as skeptic as you might be that’s why I needed to see it for myself.

Along with Clarisse of The Tummy Train and Mary of What Mary Loves, I examined the Panasonic’s Ag Clear expertise to verify how efficient it’s in preserving meals recent. Watch it right here:

To be taught extra about Panasonic and their superb vary of merchandise, go to their Fb web page at Panasonic Philippines.


Disclosure: This can be a sponsored content material dropped at you by Panasonic Philippines. Nonetheless, my overview and opinion are my very own to keep up equity and to guard the integrity of the model, this weblog, and its readers.

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